| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:16.00 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 8000m | 25:50.30 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:15.80 | 2022-04-02 | NIRCA Track & Field National Championships |
| 5000m | 15:27.39 | 2022-04-02 | NIRCA Track & Field National Championships |
| 3000m Steeplechase | 10:22.45 | 2022-04-02 | NIRCA Track & Field National Championships |
1500m |
|||||||||
|
|
4:15.80
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
15:27.39
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
3000m Steeplechase |
|||||||||
|
|
10:22.45
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
5000m |
|||||||||
|
|
16:16.00
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
27:49.40
|
Oct 09 | Hokie Invitational | ||||||
|
|
27:34.80
|
Oct 16 | Cavalier Invitational | ||||||
|
|
26:25.50
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
26:45.30
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
5000m |
|||||||||
|
|
15:27.87
|
Apr 17 | Dennis Craddock Coaches Classic | ||||||
5000m |
|||||||||
|
|
16:18.00
|
Sep 28 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
26:27.20
|
Oct 19 | Cavalier Invitational | ||||||
|
|
25:50.30
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
|
|
27:47.45
|
Nov 02 | Dashing Dukes Invitational | ||||||
|
|
26:24.00
|
Nov 16 | NIRCA XC National Championship | ||||||
1500m |
|||||||||
|
|
4:19.64
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
5000m |
|||||||||
|
|
15:41.13
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
8000m |
|||||||||
|
|
28:40.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
28:02.20
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
29:28.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
28:05.00
|
Nov 10 | NIRCA XC National Championship | ||||||