National Running Club Database
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Caroline Armstrong

Duke University

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 22:30.50 2019-09-28 Charlotte McAlpine Trail Race
6000m 24:24.40 2018-11-10 NIRCA XC National Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:46.75 2018-04-14 NIRCA Spring Track & Field National Championship
1500m 5:06.42 2018-04-14 NIRCA Spring Track & Field National Championship
5000m 19:47.92 2018-04-14 NIRCA Spring Track & Field National Championship

2019 Cross Country   
Duke University

5000m

 
22:30.50
Sep 28 Charlotte McAlpine Trail Race PR

6000m

 
28:07.40
Sep 14 Carolina XC Classic
 
27:03.00
Oct 19 Cavalier Invitational
 
27:38.90
Oct 27 NIRCA Cross Country Southeast Regional
 
26:03.70
Nov 16 NIRCA XC National Championship

2018 Cross Country   
Duke University

5000m

 
22:32.10
Sep 22 Run with the Pack

6000m

 
27:25.00
Sep 29 Carolina XC Classic
 
26:07.10
Oct 21 Southeast Regional
 
27:09.00
Oct 27 Cavailer Invitational
 
24:24.40
Nov 10 NIRCA XC National Championship PR

2018 Outdoor Track   
Duke University

800m

 
2:46.75
Apr 14 NIRCA Spring Track & Field National Championship PR

1500m

 
5:06.42
Apr 14 NIRCA Spring Track & Field National Championship PR

5000m

 
19:47.92
Apr 14 NIRCA Spring Track & Field National Championship PR