| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 27:53.20 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:55.17 | 2026-03-27 | Dr. Jack M Toms Alumni Invitational |
| 1500m | 5:48.80 | 2024-04-19 | Wildcat Invitational |
| 5000m | 22:51.17 | 2025-03-28 | Doc Jopson Invitational |
| 4x400m | 4:56.00 | 2026-04-11 | NIRCA Track and Field Championships |
| 4x800m | 11:47.74 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 12:39.50 | 2025-02-15 | Joe LaRocco Invitational |
800m |
|||||||||
|
|
2:55.17
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | PR | |||||
1500m |
|||||||||
|
|
5:57.59
|
Mar 21 | Hokie Invitational | ||||||
|
|
5:51.53
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | ||||||
4x400m |
|||||||||
|
|
4:56.00
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
3000m |
|||||||||
|
|
12:55.81
|
Feb 14 | VMI Winter Classic | ||||||
|
|
13:18.06
|
Feb 28 | Illinois Club Relays | ||||||
6000m |
|||||||||
|
|
31:40.00
|
Sep 13 | Cavalier Invitational | ||||||
|
|
28:14.30
|
Sep 19 | Hokie Invitational | ||||||
|
|
28:21.60
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
28:17.70
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
30:18.50
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
1500m |
|||||||||
|
|
6:05.76
|
Mar 22 | Hokie Invitational | ||||||
5000m |
|||||||||
|
|
22:51.17
|
Mar 28 | Doc Jopson Invitational | PR | |||||
3000m |
|||||||||
|
|
12:41.20
|
Feb 07 | Liberty Open | ||||||
|
|
12:39.50
|
Feb 15 | Joe LaRocco Invitational | PR | |||||
6000m |
|||||||||
|
|
30:43.50
|
Sep 21 | Cavalier Invitational | ||||||
|
|
32:24.40
|
Sep 28 | Hokie Invitational | ||||||
|
|
28:36.90
|
Oct 05 | VCU Invitational | ||||||
|
|
27:53.20
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
30:28.30
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
3:01.69
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
3:00.22
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
6:33.07
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
6:08.67
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
6:04.07
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
5:48.80
|
Apr 19 | Wildcat Invitational | PR | |||||
|
|
6:05.84
|
Apr 26 | App State Open | ||||||
4x400m |
|||||||||
|
|
5:01.84
|
Apr 19 | Wildcat Invitational | ||||||
4x800m |
|||||||||
|
|
11:47.74
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
6000m |
|||||||||
|
|
33:11.30
|
Sep 16 | Cavalier Invitational | ||||||
|
|
30:56.60
|
Oct 14 | Hokie Invitational | ||||||
|
|
31:59.30
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
31:02.65
|
Nov 11 | NIRCA Cross Country National Championships | ||||||