| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:11.00 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:06.34 | 2019-04-13 | NIRCA Track & Field Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:21.77 | 2022-02-12 | Happy Valley Invitational |
8000m |
|||||||||
|
|
26:32.70
|
Sep 17 | Cavalier Invitational | ||||||
|
|
26:11.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
27:26.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
3000m |
|||||||||
|
|
9:21.77
|
Feb 12 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
29:06.00
|
Oct 16 | DC Invitational | ||||||
|
|
26:59.70
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
27:18.10
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
8000m |
|||||||||
|
|
27:41.70
|
Oct 19 | Cavalier Invitational | ||||||
|
|
26:46.40
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
26:58.10
|
Nov 16 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
16:06.34
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
8000m |
|||||||||
|
|
31:49.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
28:43.40
|
Nov 10 | NIRCA XC National Championship | ||||||