National Running Club Database
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Lisa de Groot

University of Virginia

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 23:03.35 2023-10-07 Dashing Dukes Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:37.20 2024-02-03 Liberty Open
3000m 10:54.80 2024-02-10 Happy Valley Invitational
5000m 19:22.91 2025-02-07 Liberty Open
DMR 13:54.02 2024-02-10 Happy Valley Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
3000m 10:57.59 2024-03-30 Cavalier Invitational
5000m 18:50.22 2024-03-23 Dashing Dukes Track Meet
3000m Steeplechase 12:06.04 2024-04-06 NIRCA Track & Field National Championship
4x800m 10:17.61 2024-04-06 NIRCA Track & Field National Championship

2025 Outdoor Track   
University of Virginia

5000m

 
19:55.05
Mar 01 Cavalier Invitational

2024 - 2025 Indoor Track   
University of Virginia

5000m

 
19:22.91
Feb 07 Liberty Open PR

2023 - 2024 Indoor Track   
University of Virginia

Mile

 
5:37.20
Feb 03 Liberty Open PR

3000m

 
10:54.80
Feb 10 Happy Valley Invitational PR

DMR

 
13:54.02
Feb 10 Happy Valley Invitational PR

2024 Outdoor Track   
University of Virginia

3000m

 
10:57.59
Mar 30 Cavalier Invitational PR

5000m

 
18:50.22
Mar 23 Dashing Dukes Track Meet PR

3000m Steeplechase

 
12:06.04
Apr 06 NIRCA Track & Field National Championship PR

4x800m

 
12:14.56
Mar 30 Cavalier Invitational
 
10:17.61
Apr 06 NIRCA Track & Field National Championship PR

2024 Cross Country   
University of Virginia

6000m

 
25:01.20
Nov 09 NIRCA Cross Country National Championships

2023 Cross Country   
University of Virginia

6000m

 
24:28.70
Fr Sep 16 Cavalier Invitational
 
23:03.35
Oct 07 Dashing Dukes Invitational PR
 
23:33.10
Oct 21 NIRCA Cross Country Mid-Atlantic Regional
 
23:28.60
Nov 11 NIRCA Cross Country National Championships