| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 23.29 | 2025-03-22 | David Go Invitational |
| 400m | 50.00 | 2025-02-22 | Charlotte Outdoor Invite |
| 800m | 2:01.19 | 2025-03-01 | High Country Classic |
| 1500m | 4:31.52 | 2023-04-01 | Cavalier Invitational |
| 4x100m | 49.62 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x400m | 3:40.84 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x800m | 8:50.35 | 2024-04-06 | NIRCA Track & Field National Championship |
| DMR | 11:45.45 | 2025-03-01 | High Country Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:46.00 | 2022-10-08 | Mountaineer Invitational |
| 8000m | 29:58.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
200m |
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|
|
23.29
|
Mar 22 | David Go Invitational | PR | |||||
400m |
|||||||||
|
|
50.00
|
Feb 22 | Charlotte Outdoor Invite | PR | |||||
|
|
50.64
|
Mar 22 | David Go Invitational | ||||||
800m |
|||||||||
|
|
2:01.19
|
Mar 01 | High Country Classic | PR | |||||
4x400m |
|||||||||
|
|
3:53.00
|
Feb 22 | Charlotte Outdoor Invite | ||||||
|
|
3:56.95
|
Mar 01 | High Country Classic | ||||||
DMR |
|||||||||
|
|
11:45.45
|
Mar 01 | High Country Classic | PR | |||||
400m |
|||||||||
|
|
52.34
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
51.27
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x100m |
|||||||||
|
|
49.62
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
3:49.41
|
Feb 17 | Frantz Invitational | ||||||
|
|
3:40.84
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
|||||||||
|
|
10:27.24
|
Feb 17 | Frantz Invitational | ||||||
|
|
8:50.35
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
29:58.00
|
Oct 26 | NIRCA Southeast Regional Championships | PR | |||||
|
|
30:33.30
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:05.77
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
|
|
2:03.00
|
Fr | Mar 26 | Charlotte Outdoor Invite | |||||
1500m |
|||||||||
|
|
4:31.52
|
Apr 01 | Cavalier Invitational | PR | |||||
4x400m |
|||||||||
|
|
3:43.85
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
|
|
3:43.00
|
Mar 26 | Charlotte Outdoor Invite | ||||||
DMR |
|||||||||
|
|
12:27.22
|
Mar 26 | Charlotte Outdoor Invite | ||||||
5000m |
|||||||||
|
|
19:27.50
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
34:50.90
|
Sep 16 | Carolina XC Classic | ||||||
|
|
33:20.70
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
5000m |
|||||||||
|
|
18:58.00
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
|
|
17:46.00
|
Oct 08 | Mountaineer Invitational | PR | |||||
8000m |
|||||||||
|
|
33:41.20
|
Sep 17 | Carolina XC Classic | ||||||
|
|
30:31.40
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||