| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:26.14 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1500m | 4:51.39 | 2024-03-16 | Hokie Track Invitational |
| 1600m | 5:11.33 | 2025-03-22 | David Go Invitational |
| Mile | 5:32.23 | 2023-03-26 | Charlotte Outdoor Invite |
| 3200m | 11:18.49 | 2025-03-22 | David Go Invitational |
| 4x400m | 4:10.21 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 4x800m | 9:42.01 | 2023-03-26 | Charlotte Outdoor Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:31.20 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 30:15.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:50.16 | 2024-11-23 | Santa Scramble 5k |
| Half Marathon | 1:22:53.00 | 2025-04-05 | NIRCA Half Marathon Championship |
1600m |
|||||||||
|
|
5:11.33
|
Mar 22 | David Go Invitational | PR | |||||
3200m |
|||||||||
|
|
11:18.49
|
Mar 22 | David Go Invitational | PR | |||||
Half Marathon |
|||||||||
|
|
1:22:53.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
800m |
|||||||||
|
|
2:26.14
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:51.39
|
Mar 16 | Hokie Track Invitational | PR | |||||
5000m |
|||||||||
|
|
16:50.16
|
Jr | Nov 23 | Santa Scramble 5k | PR | ||||
Half Marathon |
|||||||||
|
|
1:23:15.00
|
Apr 06 | NIRCA Half Marathon Championship | ||||||
8000m |
|||||||||
|
|
30:48.40
|
Jr | Sep 14 | Carolina XC Classic | |||||
|
|
30:15.00
|
Jr | Oct 26 | NIRCA Southeast Regional Championships | PR | ||||
|
|
33:31.30
|
Jr | Nov 09 | NIRCA Cross Country National Championships | |||||
1600m |
|||||||||
|
|
05:33.89
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
Mile |
|||||||||
|
|
5:32.23
|
Fr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
4x400m |
|||||||||
|
|
4:10.21
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
4x800m |
|||||||||
|
|
9:42.01
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
19:31.20
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
33:31.20
|
Sep 16 | Carolina XC Classic | ||||||
|
|
34:30.60
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
33:33.40
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
|
|
31:52.50
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
21:11.00
|
Oct 08 | Mountaineer Invitational | ||||||
8000m |
|||||||||
|
|
39:43.10
|
Sep 17 | Carolina XC Classic | ||||||
|
|
35:59.90
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
35:40.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||