| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:07.36 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1500m | 4:15.24 | 2024-03-01 | UNCW Seahawk Invitational |
| 1600m | 4:44.51 | 2025-03-22 | David Go Invitational |
| Mile | 4:42.78 | 2023-03-26 | Charlotte Outdoor Invite |
| 3000m | 9:59.30 | 2023-03-26 | Charlotte Outdoor Invite |
| 4x400m | 3:50.50 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:50.50 | 2024-09-06 | Wilmington Beach Blast 5k |
| 8000m | 27:23.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:43.47 | 2024-01-21 | JDL Flat is Fast Invitational |
5000m |
|||||||||
|
|
17:20.90
|
Sep 06 | Wilmington Beach Blast | ||||||
8000m |
|||||||||
|
|
28:35.19
|
Oct 18 | NIRCA Southeast Regional | ||||||
1500m |
|||||||||
|
|
4:18.12
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
1600m |
|||||||||
|
|
4:44.51
|
Mar 22 | David Go Invitational | PR | |||||
5000m |
|||||||||
|
|
16:50.50
|
Sep 06 | Wilmington Beach Blast 5k | PR | |||||
8000m |
|||||||||
|
|
28:57.30
|
Oct 05 | VCU Invitational | ||||||
|
|
27:23.00
|
Oct 26 | NIRCA Southeast Regional Championships | PR | |||||
|
|
29:40.70
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
Mile |
|||||||||
|
|
4:43.47
|
Jan 21 | JDL Flat is Fast Invitational | PR | |||||
800m |
|||||||||
|
|
2:10.51
|
Feb 17 | Frantz Invitational | ||||||
|
|
2:07.36
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:15.24
|
Mar 01 | UNCW Seahawk Invitational | PR | |||||
|
|
4:19.56
|
Apr 12 | The Trojan Relays | ||||||
800m |
|||||||||
|
|
2:18.62
|
Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
1500m |
|||||||||
|
|
4:36.24
|
Apr 14 | The Trojan Relays | ||||||
Mile |
|||||||||
|
|
4:42.78
|
Fr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
3000m |
|||||||||
|
|
9:59.30
|
Fr | Mar 26 | Charlotte Outdoor Invite | PR | ||||
4x400m |
|||||||||
|
|
3:50.50
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
|
|
3:52.90
|
Mar 26 | Charlotte Outdoor Invite | ||||||
5000m |
|||||||||
|
|
17:05.50
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
28:20.80
|
Sep 16 | Carolina XC Classic | ||||||
|
|
28:42.00
|
Oct 15 | Marson Birthday Invitational | ||||||
|
|
29:16.40
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
8000m |
|||||||||
|
|
29:43.40
|
Sep 17 | Carolina XC Classic | ||||||
|
|
29:56.00
|
Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
|
|
29:47.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||