| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:04.87 | 2024-02-24 | KD Shamrock 'N' Run 5K |
| 10 Mile | 57:14.80 | 2025-04-19 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3200m | 9:58.19 | 2025-03-22 | David Go Invitational |
| 5000m | 16:09.00 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:15.70 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 26:37.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:47.01 | 2025-01-17 | Dick Taylor Challenge |
| 3000m | 9:18.14 | 2025-01-26 | JDL Flat is Fast Invite |
| 5000m | 16:05.75 | 2025-02-07 | Camel City |
3200m |
|||||||||
|
|
10:07.00
|
Feb 22 | Charlotte Outdoor Invite | ||||||
|
|
9:58.19
|
Mar 22 | David Go Invitational | PR | |||||
Mile |
|||||||||
|
|
4:47.01
|
So | Jan 17 | Dick Taylor Challenge | PR | ||||
3000m |
|||||||||
|
|
9:18.14
|
So | Jan 26 | JDL Flat is Fast Invite | PR | ||||
5000m |
|||||||||
|
|
16:05.75
|
So | Feb 07 | Camel City | PR | ||||
5000m |
|||||||||
|
|
18:07.03
|
Mar 29 | KD Shamrock 'N' Run 5k | ||||||
10 Mile |
|||||||||
|
|
57:14.80
|
Apr 19 | The Tar Heel 10 Miler | PR | |||||
5000m |
|||||||||
|
|
17:04.87
|
Fr | Feb 24 | KD Shamrock 'N' Run 5K | PR | ||||
10 Mile |
|||||||||
|
|
58:54.40
|
Fr | Apr 20 | The Tar Heel 10 Miler | |||||
5000m |
|||||||||
|
|
16:11.06
|
Fr | Mar 14 | Charlotte 49er Classic | |||||
|
|
16:09.00
|
Fr | Apr 06 | NIRCA Track & Field National Championship | PR | ||||
3000m |
|||||||||
|
|
9:21.96
|
Fr | Feb 08 | JDL College Team Challenge | |||||
5000m |
|||||||||
|
|
16:16.00
|
So | Nov 23 | NXR Southeast | |||||
8000m |
|||||||||
|
|
26:59.60
|
So | Sep 14 | Carolina XC Classic | |||||
|
|
28:08.60
|
So | Sep 21 | Cavalier Invitational | |||||
|
|
26:37.00
|
So | Oct 26 | NIRCA Southeast Regional Championships | PR | ||||
|
|
27:56.40
|
So | Nov 09 | NIRCA Cross Country National Championships | |||||
5000m |
|||||||||
|
|
16:15.70
|
Fr | Sep 30 | Charlotte McAlpine Trail Race | PR | ||||
8000m |
|||||||||
|
|
27:37.40
|
Fr | Sep 16 | Carolina XC Classic | |||||
|
|
28:09.30
|
Fr | Oct 15 | Marson Birthday Invitational | |||||
|
|
27:42.60
|
Fr | Oct 28 | NIRCA Cross Country Southeast Regional | |||||