| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:59.70 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 30:21.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:17.24 | 2025-03-22 | David Go Invitational |
| 1500m | 4:50.72 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1600m | 5:13.25 | 2025-03-22 | David Go Invitational |
| 4x400m | 3:56.95 | 2025-03-01 | High Country Classic |
| 4x800m | 10:27.24 | 2024-02-17 | Frantz Invitational |
| DMR | 12:49.80 | 2025-03-01 | High Country Classic |
| Discus | 12.22m | 2025-03-01 | High Country Classic |
800m |
|||||||||
|
|
2:24.40
|
Mar 01 | High Country Classic | ||||||
|
|
2:17.24
|
Mar 22 | David Go Invitational | PR | |||||
1600m |
|||||||||
|
|
5:24.22
|
Mar 01 | High Country Classic | ||||||
|
|
5:13.25
|
Mar 22 | David Go Invitational | PR | |||||
4x400m |
|||||||||
|
|
3:56.95
|
Mar 01 | High Country Classic | PR | |||||
DMR |
|||||||||
|
|
12:49.80
|
Mar 01 | High Country Classic | PR | |||||
Discus |
|||||||||
|
|
12.22m
|
Mar 01 | High Country Classic | PR | |||||
800m |
|||||||||
|
|
2:28.63
|
Feb 17 | Frantz Invitational | ||||||
|
|
2:18.00
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
5:10.49
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
4:50.72
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
|||||||||
|
|
10:27.24
|
Feb 17 | Frantz Invitational | PR | |||||
8000m |
|||||||||
|
|
30:21.00
|
Oct 26 | NIRCA Southeast Regional Championships | PR | |||||
|
|
32:27.90
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
19:59.70
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
36:46.60
|
Oct 28 | NIRCA Cross Country Southeast Regional | ||||||