| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:02.80 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 19:57.70 | 2023-11-03 | Hokie Open |
| 8000m | 26:26.00 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 26.55 | 2026-03-21 | Hokie Invitational |
| 800m | 2:02.25 | 2024-05-01 | Liberty Twilight |
| 1500m | 4:15.66 | 2026-04-11 | NIRCA Track and Field Championships |
| 5000m | 16:50.96 | 2026-03-27 | Dr. Jack M Toms Alumni Invitational |
| Shot Put | 6.55m | 2026-03-21 | Hokie Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:03.74 | 2026-02-14 | VMI Winter Classic |
| Mile | 4:38.28 | 2023-02-11 | Happy Valley Invitational |
200m |
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|
|
26.55
|
Mar 21 | Hokie Invitational | PR | |||||
1500m |
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|
|
4:22.68
|
Mar 21 | Hokie Invitational | ||||||
|
|
4:15.66
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
5000m |
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|
|
16:50.96
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | PR | |||||
Shot Put |
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|
|
6.55m
|
Mar 21 | Hokie Invitational | PR | |||||
800m |
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|
|
2:03.74
|
Feb 14 | VMI Winter Classic | PR | |||||
5000m |
|||||||||
|
|
16:47.20
|
Sr | Sep 06 | Joe LaRocco 5k | |||||
6000m |
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|
|
24:24.70
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
8000m |
|||||||||
|
|
31:28.50
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
800m |
|||||||||
|
|
2:06.92
|
Mar 22 | Hokie Invitational | ||||||
|
|
2:07.23
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
1500m |
|||||||||
|
|
4:17.86
|
Mar 28 | Doc Jopson Invitational | ||||||
5000m |
|||||||||
|
|
16:33.00
|
Jr | Sep 07 | Joe LaRocco 5k | |||||
8000m |
|||||||||
|
|
28:24.00
|
Jr | Oct 05 | VCU Invitational | |||||
800m |
|||||||||
|
|
2:02.25
|
May 01 | Liberty Twilight | PR | |||||
5000m |
|||||||||
|
|
16:02.80
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
19:57.70
|
So | Nov 03 | Hokie Open | PR | ||||
8000m |
|||||||||
|
|
26:35.00
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:26.00
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
800m |
|||||||||
|
|
2:08.81
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
4:26.12
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
Mile |
|||||||||
|
|
4:38.28
|
Feb 11 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
16:25.00
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||