| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:26.30 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 26:52.00 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:05.54 | 2022-04-02 | NIRCA Track & Field National Championships |
| 1500m | 4:12.43 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 4x400m | 3:30.69 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 4x800m | 8:03.57 | 2023-04-15 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:34.36 | 2025-02-07 | Liberty Open |
| DMR | 10:36.53 | 2025-02-15 | Joe LaRocco Invitational |
Mile |
|||||||||
|
|
4:34.36
|
Feb 07 | Liberty Open | PR | |||||
DMR |
|||||||||
|
|
10:36.53
|
Feb 15 | Joe LaRocco Invitational | PR | |||||
8000m |
|||||||||
|
|
32:56.70
|
Sep 28 | Hokie Invitational | ||||||
|
|
31:02.10
|
Oct 05 | VCU Invitational | ||||||
|
|
29:11.50
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
30:02.00
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:08.37
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
4:35.48
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:26.90
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
4x400m |
|||||||||
|
|
3:50.90
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
3:34.43
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
8:03.57
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
16:26.30
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
28:59.70
|
Sep 17 | Cavalier Invitational | ||||||
|
|
28:04.30
|
Oct 15 | Hokie Invitational | ||||||
|
|
26:52.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
28:34.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:05.54
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
1500m |
|||||||||
|
|
4:14.37
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
16:31.80
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
28:41.70
|
Oct 16 | Cavalier Invitational | ||||||
|
|
28:39.20
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
27:48.60
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
1500m |
|||||||||
|
|
4:12.43
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
4x400m |
|||||||||
|
|
3:30.69
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||