| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 23:13.10 | 2025-09-19 | Hokie Invitational |
| 4000m | 14:36.90 | 2025-09-05 | Virginia Tech Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:35.83 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1500m | 4:49.30 | 2026-04-11 | NIRCA Track and Field Championships |
| 5000m | 17:40.27 | 2026-04-11 | NIRCA Track and Field Championships |
| 10000m | 36:48.96 | 2026-03-27 | Dr. Jack M Toms Alumni Invitational |
| 3000m Steeplechase | 15:13.86 | 2026-04-11 | NIRCA Track and Field Championships |
| 4x400m | 4:56.00 | 2026-04-11 | NIRCA Track and Field Championships |
| 100m Hurdles | 31.23 | 2025-03-22 | Hokie Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:28.29 | 2025-02-07 | Liberty Open |
| 3000m | 10:24.56 | 2026-02-14 | VMI Winter Classic |
| 5000m | 18:19.30 | 2026-02-14 | VMI Winter Classic |
| 4x800m | 10:50.63 | 2025-03-01 | Illinois Club Relays |
1500m |
|||||||||
|
|
4:59.18
|
Mar 21 | Hokie Invitational | ||||||
|
|
5:22.37
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | ||||||
|
|
4:49.30
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
5000m |
|||||||||
|
|
17:55.40
|
Mar 21 | Hokie Invitational | ||||||
|
|
17:40.27
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
10000m |
|||||||||
|
|
36:48.96
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | PR | |||||
3000m Steeplechase |
|||||||||
|
|
15:13.86
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x400m |
|||||||||
|
|
4:56.00
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
3000m |
|||||||||
|
|
10:30.67
|
Jan 23 | Liberty Open | ||||||
|
|
10:24.56
|
Feb 14 | VMI Winter Classic | PR | |||||
|
|
10:26.29
|
Feb 28 | Illinois Club Relays | ||||||
5000m |
|||||||||
|
|
18:19.30
|
Feb 14 | VMI Winter Classic | PR | |||||
6000m |
|||||||||
|
|
23:41.20
|
Sep 13 | Cavalier Invitational | ||||||
|
|
23:13.10
|
Sep 19 | Hokie Invitational | PR | |||||
|
|
23:21.10
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
23:15.40
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
23:49.20
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
4000m |
|||||||||
|
|
14:36.90
|
So | Sep 05 | Virginia Tech Invitational | PR | ||||
800m |
|||||||||
|
|
2:36.60
|
Mar 28 | Doc Jopson Invitational | ||||||
|
|
2:35.83
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1500m |
|||||||||
|
|
4:54.29
|
Mar 28 | Doc Jopson Invitational | ||||||
|
|
4:56.67
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
18:57.91
|
Mar 22 | Hokie Invitational | ||||||
100m Hurdles |
|||||||||
|
|
31.23
|
Mar 22 | Hokie Invitational | PR | |||||
Mile |
|||||||||
|
|
5:28.29
|
Feb 07 | Liberty Open | PR | |||||
3000m |
|||||||||
|
|
10:40.57
|
Feb 07 | Liberty Open | ||||||
|
|
11:05.17
|
Mar 01 | Illinois Club Relays | ||||||
4x800m |
|||||||||
|
|
10:50.63
|
Mar 01 | Illinois Club Relays | PR | |||||
6000m |
|||||||||
|
|
25:35.10
|
Sep 21 | Cavalier Invitational | ||||||
|
|
25:26.90
|
Sep 28 | Hokie Invitational | ||||||
|
|
23:21.00
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
25:18.80
|
Nov 09 | NIRCA Cross Country National Championships | ||||||