Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 31:56.80 | 2024-11-09 | NIRCA Cross Country National Championships |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
1500m | 4:45.55 | 2025-04-05 | NIRCA Track & Field National Championships |
1600m | 5:05.00 | 2025-02-23 | Capital Relays |
3000m Steeplechase | 11:27.12 | 2025-04-05 | NIRCA Track & Field National Championships |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
5000m | 19:07.00 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
1500m |
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|
4:45.55
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1600m |
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|
5:05.00
|
Feb 23 | Capital Relays | PR | |||||
3000m Steeplechase |
|||||||||
|
11:27.12
|
Apr 05 | NIRCA Track & Field National Championships | PR |
8000m |
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|
34:32.00
|
Sep 14 | DC Invite | ||||||
|
32:09.20
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
31:56.80
|
Nov 09 | NIRCA Cross Country National Championships | PR |
5000m |
|||||||||
|
19:07.00
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR |