| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 31:56.80 | 2024-11-09 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1600m | 5:05.00 | 2025-02-23 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:07.00 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
1600m |
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|
|
5:05.00
|
Feb 23 | Capital Relays | PR | |||||
8000m |
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|
|
34:32.00
|
Sep 14 | DC Invite | ||||||
|
|
32:09.20
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
31:56.80
|
Nov 09 | NIRCA Cross Country National Championships | PR | |||||
5000m |
|||||||||
|
|
19:07.00
|
Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | |||||