| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:03.00 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 33:41.20 | 2017-11-11 | NIRCA XC National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:25.33 | 2019-04-13 | NIRCA Track & Field Nationals |
| 1500m | 4:43.66 | 2021-04-17 | Dennis Craddock Coaches Classic |
| 5000m | 19:43.43 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 4x400m | 4:14.21 | 2021-04-17 | Dennis Craddock Coaches Classic |
1500m |
|||||||||
|
|
4:43.66
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
4x400m |
|||||||||
|
|
4:14.21
|
Apr 17 | Dennis Craddock Coaches Classic | PR | |||||
8000m |
|||||||||
|
|
36:11.70
|
Oct 19 | Cavalier Invitational | ||||||
|
|
35:07.00
|
Nov 16 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
2:25.33
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
8000m |
|||||||||
|
|
34:08.60
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
38:03.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
34:26.40
|
Nov 10 | NIRCA XC National Championship | ||||||
1500m |
|||||||||
|
|
5:03.86
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
19:43.43
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
4:17.97
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
19:03.00
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
33:41.20
|
Nov 11 | NIRCA XC National Championships | PR | |||||