National Running Club Database
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Sally Heil

University of Missouri

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 25:04.80 2019-11-16 NIRCA XC National Championship

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:36:34.00 2019-04-14 NIRCA Half Marathon Nationals

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 5:55.92 2020-02-29 Illinois Club Relays

2019 - 2020 Indoor Track   
University of Missouri

Mile

 
5:55.92
Feb 29 Illinois Club Relays PR

2019 Cross Country   
University of Missouri

6000m

 
25:37.40
Nov 02 Great Plains Regional
 
25:04.80
Nov 16 NIRCA XC National Championship PR

2019 Road Race   
University of Missouri

Half Marathon

 
1:36:34.00
Apr 14 NIRCA Half Marathon Nationals PR

2018 Cross Country   
University of Missouri

6000m

 
26:23.70
Oct 20 Great Plains Regional
 
25:05.00
Nov 10 NIRCA XC National Championship

2017 Cross Country   
University of Missouri

6000m

 
28:43.10
Oct 21 Great Plains Regional
 
26:57.20
Nov 11 NIRCA XC National Championships

2017 Road Race   
University of Missouri

Half Marathon

 
1:48:52.00
Apr 08 NIRCA Half Marathon Nationals

2016 Cross Country   
University of Missouri

6000m

 
31:33.90
Oct 23 Great Plains Regional
 
29:15.00
Nov 12 NIRCA XC National Championship