| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:16.70 | 2019-11-16 | NIRCA XC National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:17:55.00 | 2017-04-08 | NIRCA Half Marathon Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Long Jump | 4.54m | 2018-04-14 | NIRCA Spring Track & Field National Championship |
8000m |
|||||||||
|
|
28:08.40
|
Nov 02 | Great Plains Regional | ||||||
|
|
27:16.70
|
Nov 16 | NIRCA XC National Championship | PR | |||||
8000m |
|||||||||
|
|
31:32.00
|
Oct 20 | Great Plains Regional | ||||||
|
|
32:20.80
|
Nov 10 | NIRCA XC National Championship | ||||||
Long Jump |
|||||||||
|
|
4.54m
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
30:07.30
|
Oct 21 | Great Plains Regional | ||||||
|
|
28:40.10
|
Nov 11 | NIRCA XC National Championships | ||||||
Half Marathon |
|||||||||
|
|
1:17:55.00
|
Apr 08 | NIRCA Half Marathon Nationals | PR | |||||
8000m |
|||||||||
|
|
29:42.50
|
Oct 23 | Great Plains Regional | ||||||