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Matthew Pennock

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 18:06.00 2014-09-13 Nittany Lion Invitational
8000m 26:58.00 2015-10-24 NIRCA XC Regional Championship (Mid-Atlantic)

Indoor Track

Event Name Result Time Meet Date Meet Name
400m 56.72 2016-02-13 Happy Valley Invitational
800m 2:06.15 2017-02-11 Happy Valley Invitational
Mile 4:49.94 2015-02-14 Happy Valley Invitational

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2017 Cross Country   

8000m

 
34:45.00
Oct 07 Nittany Lion Invitational
 
26:58.00
Nov 11 NIRCA XC National Championships PR

2016 - 2017 Indoor Track   

800m

 
2:06.15
Feb 11 Happy Valley Invitational PR

2016 Cross Country   

8000m

 
27:07.70
Oct 02 Princeton Invitational
 
28:02.00
Oct 15 Nittany Lion Invitational
 
28:20.10
Oct 22 Mid-Atlantic Regional
 
27:48.00
Nov 12 NIRCA XC National Championship

2015 - 2016 Indoor Track   

400m

 
56.72
Feb 13 Happy Valley Invitational PR

800m

 
2:07.33
Feb 13 Happy Valley Invitational

2015 Cross Country   

8000m

 
29:39.00
Oct 17 Nittany Lion Invitational
 
26:58.00
Oct 24 NIRCA XC Regional Championship (Mid-Atlantic) PR

2014 - 2015 Indoor Track   

800m

 
2:08.92
Feb 14 Happy Valley Invitational

Mile

 
4:49.94
Feb 14 Happy Valley Invitational PR

2014 Cross Country   

5000m

 
18:06.00
Sep 13 Nittany Lion Invitational PR

2013 - 2014 Indoor Track   

800m

 
2:13.69
Feb 15 Happy Valley Invitational

Mile

 
4:57.30
Feb 15 Happy Valley Invitational

4x400m

 
3:54.05
Feb 15 Happy Valley Invitational

2013 Cross Country   

8000m

 
31:01.00
Fr Nov 15 NIRCA Cross Country Nationals