| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:58.70 | 2024-09-06 | Wilmington Beach Blast 5k |
| 8000m | 28:12.59 | 2025-10-18 | NIRCA Southeast Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:18:04.00 | 2025-04-05 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 14.39 | 2026-03-07 | Chen Invitational |
| 200m | 30.36 | 2026-03-07 | Chen Invitational |
| 400m | 1:04.17 | 2026-03-07 | Chen Invitational |
| 800m | 2:09.92 | 2026-03-28 | Mid-Atlantic Showdown |
| 1500m | 4:18.74 | 2026-04-10 | The Trojan Relays |
| 1600m | 4:52.97 | 2026-03-07 | Chen Invitational |
| 3200m | 10:39.89 | 2025-03-22 | David Go Invitational |
| 5000m | 16:24.75 | 2026-04-10 | The Trojan Relays |
| 110m Hurdles | 27.25 | 2026-03-07 | Chen Invitational |
| 300m Hurdles | 1:00.22 | 2026-03-07 | Chen Invitational |
| Long Jump | 4.86m | 2026-03-07 | Chen Invitational |
| Triple Jump | 9.83m | 2026-03-07 | Chen Invitational |
| High Jump | 1.25m | 2026-03-07 | Chen Invitational |
| Shot Put | 4.97m | 2026-03-07 | Chen Invitational |
| Discus | 14.52m | 2026-03-07 | Chen Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:50.30 | 2025-01-26 | JDL Flat is Fast Invite |
100m |
|||||||||
|
|
14.39
|
Mar 07 | Chen Invitational | PR | |||||
200m |
|||||||||
|
|
30.36
|
Mar 07 | Chen Invitational | PR | |||||
400m |
|||||||||
|
|
1:04.17
|
Mar 07 | Chen Invitational | PR | |||||
800m |
|||||||||
|
|
2:25.37
|
Mar 07 | Chen Invitational | ||||||
|
|
2:09.92
|
Mar 28 | Mid-Atlantic Showdown | PR | |||||
1500m |
|||||||||
|
|
4:22.87
|
Mar 28 | Mid-Atlantic Showdown | ||||||
|
|
4:18.74
|
Apr 10 | The Trojan Relays | PR | |||||
1600m |
|||||||||
|
|
4:52.97
|
Mar 07 | Chen Invitational | PR | |||||
5000m |
|||||||||
|
|
17:47.80
|
Mar 07 | Chen Invitational | ||||||
|
|
16:24.75
|
Apr 10 | The Trojan Relays | PR | |||||
110m Hurdles |
|||||||||
|
|
27.25
|
Mar 07 | Chen Invitational | PR | |||||
300m Hurdles |
|||||||||
|
|
1:00.22
|
Mar 07 | Chen Invitational | PR | |||||
Long Jump |
|||||||||
|
|
4.86m
|
Mar 07 | Chen Invitational | PR | |||||
Triple Jump |
|||||||||
|
|
9.83m
|
Mar 07 | Chen Invitational | PR | |||||
High Jump |
|||||||||
|
|
1.25m
|
Mar 07 | Chen Invitational | PR | |||||
Shot Put |
|||||||||
|
|
4.97m
|
Mar 07 | Chen Invitational | PR | |||||
Discus |
|||||||||
|
|
14.52m
|
Mar 07 | Chen Invitational | PR | |||||
8000m |
|||||||||
|
|
28:56.70
|
Sep 20 | Carolina XC Classic | ||||||
|
|
28:12.59
|
Oct 18 | NIRCA Southeast Regional | PR | |||||
|
|
30:59.20
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
Half Marathon |
|||||||||
|
|
1:18:04.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
800m |
|||||||||
|
|
2:23.98
|
Mar 07 | UNCW Invite | ||||||
1500m |
|||||||||
|
|
4:32.83
|
Mar 07 | UNCW Invite | ||||||
1600m |
|||||||||
|
|
4:54.21
|
Mar 22 | David Go Invitational | ||||||
3200m |
|||||||||
|
|
10:39.89
|
Mar 22 | David Go Invitational | PR | |||||
3000m |
|||||||||
|
|
9:50.30
|
Jan 26 | JDL Flat is Fast Invite | PR | |||||
5000m |
|||||||||
|
|
16:58.70
|
Sep 06 | Wilmington Beach Blast 5k | PR | |||||
8000m |
|||||||||
|
|
28:29.00
|
Oct 26 | NIRCA Southeast Regional Championships | ||||||