| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:08.90 | 2024-09-06 | Wilmington Beach Blast 5k |
| 6000m | 24:42.34 | 2025-10-18 | NIRCA Southeast Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 6:10.96 | 2025-04-05 | NIRCA Track & Field National Championships |
| Shot Put | 6.81m | 2025-03-22 | David Go Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1000m | 3:13.07 | 2025-01-26 | JDL Flat is Fast Invite |
| Mile | 5:30.82 | 2024-12-08 | JDL Early Bird Invitational |
6000m |
|||||||||
|
|
24:49.80
|
Sep 20 | Carolina XC Classic | ||||||
|
|
24:42.34
|
Oct 18 | NIRCA Southeast Regional | PR | |||||
1500m |
|||||||||
|
|
6:10.96
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
Shot Put |
|||||||||
|
|
6.81m
|
Mar 22 | David Go Invitational | PR | |||||
1000m |
|||||||||
|
|
3:13.07
|
Jan 26 | JDL Flat is Fast Invite | PR | |||||
Mile |
|||||||||
|
|
5:30.82
|
Dec 08 | JDL Early Bird Invitational | PR | |||||
5000m |
|||||||||
|
|
20:08.90
|
Sep 06 | Wilmington Beach Blast 5k | PR | |||||
6000m |
|||||||||
|
|
25:11.20
|
Oct 05 | VCU Invitational | ||||||
|
|
25:54.00
|
Oct 26 | NIRCA Southeast Regional Championships | ||||||
|
|
28:23.30
|
Nov 09 | NIRCA Cross Country National Championships | ||||||