| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:27.80 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:16.88 | 2023-02-11 | Happy Valley Invitational |
| 1500m | 4:35.89 | 2024-02-24 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:36.08 | 2024-03-23 | Dashing Dukes Track Meet |
1500m |
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|
|
4:35.89
|
Feb 24 | Capital Relays | PR | |||||
1500m |
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|
|
4:36.08
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
8000m |
|||||||||
|
|
30:49.40
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
8000m |
|||||||||
|
|
30:53.10
|
Sep 16 | Cavalier Invitational | ||||||
|
|
29:47.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:27.80
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
800m |
|||||||||
|
|
2:16.88
|
Feb 11 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
30:59.90
|
Sep 24 | DC Invitational | ||||||
|
|
30:25.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
30:40.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||