| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:19.50 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 28:36.40 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:16.19 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 1500m | 4:59.34 | 2024-03-16 | Hokie Track Invitational |
| 5000m | 18:03.08 | 2023-04-15 | NIRCA Track & Field National Championship |
| 4x400m | 3:23.95 | 2023-04-15 | NIRCA Track & Field National Championship |
| DMR | 11:37.88 | 2024-03-16 | Hokie Track Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:29:35.00 | 2024-04-06 | NIRCA Half Marathon Championship |
5000m |
|||||||||
|
|
19:51.25
|
Mar 22 | Hokie Invitational | ||||||
5000m |
|||||||||
|
|
18:56.00
|
Jr | Sep 07 | Joe LaRocco 5k | |||||
8000m |
|||||||||
|
|
36:53.20
|
Jr | Sep 28 | Hokie Invitational | |||||
|
|
32:03.20
|
Jr | Oct 19 | NIRCA Mid-Atlantic Regional Championship | |||||
|
|
35:02.70
|
Jr | Nov 09 | NIRCA Cross Country National Championships | |||||
Half Marathon |
|||||||||
|
|
1:29:35.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
800m |
|||||||||
|
|
2:31.08
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
2:16.19
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
|
|
2:25.79
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
4:59.34
|
Mar 16 | Hokie Track Invitational | PR | |||||
5000m |
|||||||||
|
|
18:42.50
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
DMR |
|||||||||
|
|
11:37.88
|
Mar 16 | Hokie Track Invitational | PR | |||||
5000m |
|||||||||
|
|
17:24.50
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
29:42.70
|
So | Sep 16 | Cavalier Invitational | |||||
|
|
29:48.80
|
Oct 14 | Hokie Invitational | ||||||
|
|
30:29.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:36.40
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||
5000m |
|||||||||
|
|
18:03.08
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
3:23.95
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
17:19.50
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
31:49.60
|
Sep 17 | Cavalier Invitational | ||||||
|
|
30:48.40
|
Oct 15 | Hokie Invitational | ||||||
|
|
29:45.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:56.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||