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Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.

Academic yearRating
2023-202467.1
2022-202365.7

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 26:21.60 2023-11-11 NIRCA Cross Country National Championships

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:09.63 2022-04-02 NIRCA Track & Field National Championships
1500m 4:35.70 2022-04-02 NIRCA Track & Field National Championships
5000m 15:29.00 2024-02-24 Capital Relays
3000m Steeplechase 11:17.68 2023-04-15 NIRCA Track & Field National Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:40.80 2022-02-12 Happy Valley Invitational
3000m 9:10.32 2024-02-10 Happy Valley Invitational

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2024 Outdoor Track   

5000m

 
15:29.00
Feb 24 Capital Relays PR
 
15:39.66
Mar 16 Towson Shot Putring Opener

4x400m

 
3:42.79
Apr 27 Paul Kaiser Classic

2023 - 2024 Indoor Track   

3000m

 
9:10.32
Feb 10 Happy Valley Invitational PR

2023 Cross Country   

8000m

 
26:57.20
Sep 16 Cavalier Invitational
 
26:49.50
Sep 30 Paul Short Run
 
26:34.77
Oct 07 Dashing Dukes Invitational
 
26:37.10
Oct 21 NIRCA Cross Country Mid-Atlantic Regional
 
26:21.60
Nov 11 NIRCA Cross Country National Championships PR

2023 Outdoor Track   

800m

 
2:13.78
Feb 25 Capital Relays

5000m

 
15:46.38
Feb 25 Capital Relays
 
16:06.89
Apr 15 NIRCA Track & Field National Championship

3000m Steeplechase

 
11:17.68
Apr 15 NIRCA Track & Field National Championship PR

4x400m

 
4:00.07
Apr 15 NIRCA Track & Field National Championship

2022 - 2023 Indoor Track   

3000m

 
9:13.70
Feb 11 Happy Valley Invitational

2022 Cross Country   

2022 Outdoor Track   

2021 - 2022 Indoor Track   

Mile

 
4:40.80
Feb 12 Happy Valley Invitational PR

2021 Cross Country   

8000m

 
29:44.00
Oct 16 DC Invitational
 
28:23.70
Nov 06 NIRCA Cross Country National Championship