| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:37.00 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 8000m | 30:09.40 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:23:16.00 | 2019-04-14 | NIRCA Half Marathon Nationals |
5000m |
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|
|
18:37.00
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
31:12.10
|
Sep 14 | Carolina XC Classic | ||||||
|
|
31:22.00
|
Oct 19 | Cavalier Invitational | ||||||
|
|
30:09.40
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
|
|
30:15.60
|
Nov 16 | NIRCA XC National Championship | ||||||
Half Marathon |
|||||||||
|
|
1:23:16.00
|
Apr 14 | NIRCA Half Marathon Nationals | PR | |||||
5000m |
|||||||||
|
|
19:22.00
|
Sep 22 | Run with the Pack | ||||||
8000m |
|||||||||
|
|
32:40.10
|
Nov 10 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
31:02.94
|
Sep 16 | Sneed-Alleyne Memorila Invitational | ||||||
|
|
34:19.10
|
Sep 30 | DC Invitational | ||||||
|
|
37:13.50
|
Oct 07 | Cavalier Invitational | ||||||
|
|
31:17.90
|
Nov 11 | NIRCA XC National Championships | ||||||