| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 24:55.00 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 27:00.48 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:49.82 | 2024-04-26 | App State Open |
| 1500m | 5:59.59 | 2026-04-11 | NIRCA Track and Field Championships |
| 3000m Steeplechase | 14:36.12 | 2026-04-11 | NIRCA Track and Field Championships |
| 4x400m | 4:51.39 | 2026-03-21 | Hokie Invitational |
| 4x800m | 11:29.25 | 2026-04-11 | NIRCA Track and Field Championships |
| DMR | 15:36.87 | 2026-03-21 | Hokie Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 3:03.88 | 2025-02-07 | Liberty Open |
1500m |
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|
|
5:59.59
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
3000m Steeplechase |
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|
|
14:52.55
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | ||||||
|
|
14:36.12
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x400m |
|||||||||
|
|
4:51.39
|
Mar 21 | Hokie Invitational | PR | |||||
|
|
4:51.39
|
Mar 21 | Hokie Invitational | PR | |||||
4x800m |
|||||||||
|
|
11:29.25
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
DMR |
|||||||||
|
|
15:36.87
|
Mar 21 | Hokie Invitational | PR | |||||
6000m |
|||||||||
|
|
30:04.10
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
32:25.80
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
|
|
31:49.50
|
Nov 08 | NIRCA Cross Country National Championship | ||||||
800m |
|||||||||
|
|
3:03.18
|
Mar 28 | Doc Jopson Invitational | ||||||
3000m Steeplechase |
|||||||||
|
|
16:14.94
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
800m |
|||||||||
|
|
3:03.88
|
Feb 07 | Liberty Open | PR | |||||
6000m |
|||||||||
|
|
34:13.80
|
Sep 28 | Hokie Invitational | ||||||
|
|
30:19.00
|
Oct 05 | VCU Invitational | ||||||
800m |
|||||||||
|
|
3:00.68
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
2:53.66
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:49.82
|
Apr 26 | App State Open | PR | |||||
3000m Steeplechase |
|||||||||
|
|
15:17.81
|
Apr 26 | App State Open | ||||||
4x800m |
|||||||||
|
|
11:47.74
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
24:55.00
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
32:10.70
|
Sep 16 | Cavalier Invitational | ||||||
|
|
30:30.30
|
Oct 14 | Hokie Invitational | ||||||
|
|
27:51.70
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:00.48
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||