| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:07.40 | 2021-09-25 | Charlotte McAlpine Trail Race |
| 6000m | 24:52.80 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:24.46 | 2025-02-07 | Liberty Open |
| 4x400m | 4:18.96 | 2024-02-10 | Happy Valley Invitational |
| DMR | 14:24.26 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:24.69 | 2024-04-19 | Wildcat Invitational |
| 1500m | 5:22.71 | 2024-03-23 | Dashing Dukes Track Meet |
| 5000m | 19:45.99 | 2025-03-28 | Dr. Jack M Toms Alumni Invitational |
| 4x400m | 4:38.24 | 2024-03-30 | Cavalier Invitational |
| 4x800m | 10:17.61 | 2024-04-06 | NIRCA Track & Field National Championship |
800m |
|||||||||
|
|
2:26.00
|
Feb 23 | Capital Relays | ||||||
5000m |
|||||||||
|
|
19:45.99
|
Mar 28 | Dr. Jack M Toms Alumni Invitational | PR | |||||
800m |
|||||||||
|
|
2:27.31
|
Jan 31 | Bast-Cregger Multi Invitational | ||||||
|
|
2:24.46
|
Feb 07 | Liberty Open | PR | |||||
4x400m |
|||||||||
|
|
4:42.44
|
Jan 31 | Bast-Cregger Multi Invitational | ||||||
|
|
4:34.95
|
Feb 07 | Liberty Open | ||||||
6000m |
|||||||||
|
|
26:28.90
|
Sep 21 | Cavalier Invitational | ||||||
|
|
26:58.40
|
Sep 28 | Hokie Invitational | ||||||
|
|
25:18.10
|
Oct 05 | VCU Invitational | ||||||
|
|
24:52.80
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
25:58.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:31.59
|
Feb 03 | Liberty Open | ||||||
|
|
2:31.03
|
Feb 10 | Happy Valley Invitational | ||||||
|
|
2:28.09
|
Feb 24 | Capital Relays | ||||||
4x400m |
|||||||||
|
|
4:46.72
|
Feb 10 | Happy Valley Invitational | ||||||
|
|
4:18.96
|
Feb 10 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
14:24.26
|
Feb 10 | Happy Valley Invitational | PR | |||||
800m |
|||||||||
|
|
2:28.45
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:24.69
|
Apr 19 | Wildcat Invitational | PR | |||||
1500m |
|||||||||
|
|
5:22.71
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
4x400m |
|||||||||
|
|
4:38.24
|
Mar 30 | Cavalier Invitational | PR | |||||
|
|
4:43.31
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
4:41.87
|
Apr 19 | Wildcat Invitational | ||||||
4x800m |
|||||||||
|
|
10:17.61
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
6000m |
|||||||||
|
|
28:55.60
|
Sep 16 | Cavalier Invitational | ||||||
|
|
26:35.50
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
26:33.90
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:38.00
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:37.09
|
Apr 01 | Cavalier Invitational | ||||||
800m |
|||||||||
|
|
2:37.99
|
Feb 25 | Capital Relays | ||||||
5000m |
|||||||||
|
|
21:09.00
|
Sep 24 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
27:03.90
|
Sep 17 | Cavalier Invitational | ||||||
|
|
26:09.40
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:44.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:36.03
|
Mar 26 | Cavalier Invitational | ||||||
800m |
|||||||||
|
|
2:30.32
|
Feb 12 | Happy Valley Invitational | ||||||
DMR |
|||||||||
|
|
14:41.12
|
Feb 12 | Happy Valley Invitational | ||||||
5000m |
|||||||||
|
|
21:07.40
|
Sep 25 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
27:10.60
|
Oct 16 | Cavalier Invitational | ||||||
|
|
25:43.60
|
Nov 06 | NIRCA Cross Country National Championship | ||||||