| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 22:47.50 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 6000m | 27:44.99 | 2017-10-21 | Southeast Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 16.38 | 2018-04-07 | Terrapin Invitational |
| 3000m Steeplechase | 14:51.23 | 2018-04-07 | Terrapin Invitational |
| 4x200m | 2:18.98 | 2022-03-26 | Charlotte Outdoor Invite |
| 4x800m | 12:19.70 | 2022-03-26 | Charlotte Outdoor Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 4x400m | 5:09.58 | 2022-02-12 | Happy Valley Invitational |
| DMR | 15:11.10 | 2022-02-12 | Happy Valley Invitational |
3000m Steeplechase |
|||||||||
|
|
15:34.77
|
Mar 26 | Charlotte Outdoor Invite | ||||||
4x200m |
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|
|
2:18.98
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
4x800m |
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|
|
12:19.70
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
4x400m |
|||||||||
|
|
5:09.58
|
Feb 12 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
15:11.10
|
Feb 12 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
26:24.00
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
40:34.30
|
Sep 18 | Carolina XC Classic | ||||||
5000m |
|||||||||
|
|
25:13.70
|
Sep 28 | Charlotte McAlpine Trail Race | ||||||
6000m |
|||||||||
|
|
31:03.10
|
Sep 14 | Carolina XC Classic | ||||||
|
|
31:00.30
|
Oct 19 | Cavalier Invitational | ||||||
|
|
31:29.50
|
Oct 27 | NIRCA Cross Country Southeast Regional | ||||||
|
|
30:15.20
|
Nov 16 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
26:34.00
|
Sep 22 | Run with the Pack | ||||||
6000m |
|||||||||
|
|
33:11.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
31:55.40
|
Oct 21 | Southeast Regional | ||||||
100m |
|||||||||
|
|
16.38
|
Apr 07 | Terrapin Invitational | PR | |||||
3000m Steeplechase |
|||||||||
|
|
14:51.23
|
Apr 07 | Terrapin Invitational | PR | |||||
5000m |
|||||||||
|
|
24:06.00
|
Sep 23 | Run with the Pack 5k | ||||||
|
|
22:47.50
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
6000m |
|||||||||
|
|
29:23.30
|
Oct 15 | Princeton Invitational | ||||||
|
|
27:44.99
|
Oct 21 | Southeast Regional | PR | |||||