| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:38.90 | 2019-09-28 | Charlotte McAlpine Trail Race |
| 8000m | 32:31.40 | 2019-10-19 | Cavalier Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 11:30.32 | 2022-02-12 | Happy Valley Invitational |
3000m |
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|
|
11:30.32
|
Feb 12 | Happy Valley Invitational | PR | |||||
5000m |
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|
|
20:56.50
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
8000m |
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|
|
39:30.40
|
Sep 18 | Carolina XC Classic | ||||||
|
|
34:26.50
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
5000m |
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|
|
20:38.90
|
Sep 28 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
34:35.10
|
Sep 14 | Carolina XC Classic | ||||||
|
|
32:31.40
|
Oct 19 | Cavalier Invitational | PR | |||||
|
|
32:42.70
|
Nov 16 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
21:09.90
|
Sep 22 | Run with the Pack | ||||||
8000m |
|||||||||
|
|
32:59.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
33:18.10
|
Oct 21 | Southeast Regional | ||||||
|
|
34:23.00
|
Oct 27 | Cavailer Invitational | ||||||