| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:04.62 | 2019-04-13 | NIRCA Track & Field Nationals |
| 3000m Steeplechase | 10:06.25 | 2019-04-13 | NIRCA Track & Field Nationals |
| 4x400m | 3:41.31 | 2022-03-26 | Charlotte Outdoor Invite |
| DMR | 10:53.99 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:21.90 | 2018-09-22 | Run with the Pack |
| 8000m | 25:58.00 | 2018-09-29 | Carolina XC Classic |
DMR |
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|
|
10:53.99
|
Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
1500m |
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|
|
4:06.70
|
Mar 26 | Charlotte Outdoor Invite | ||||||
4x400m |
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|
|
3:41.31
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
8000m |
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|
|
27:15.40
|
Oct 24 | NIRCA Cross Country Southeast Regional | ||||||
8000m |
|||||||||
|
|
27:28.00
|
Sep 14 | Carolina XC Classic | ||||||
|
|
28:09.00
|
Oct 27 | NIRCA Cross Country Southeast Regional | ||||||
|
|
26:56.10
|
Nov 16 | NIRCA XC National Championship | ||||||
1500m |
|||||||||
|
|
4:04.62
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
3000m Steeplechase |
|||||||||
|
|
10:06.25
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
16:21.90
|
Sep 22 | Run with the Pack | PR | |||||
8000m |
|||||||||
|
|
25:58.00
|
Sep 29 | Carolina XC Classic | PR | |||||
|
|
28:22.60
|
Oct 21 | Southeast Regional | ||||||
|
|
28:55.50
|
Nov 10 | NIRCA XC National Championship | ||||||