| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:49.44 | 2025-03-29 | KD Shamrock 'N' Run 5k |
| Half Marathon | 1:19:56.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| 10 Mile | 53:33.00 | 2025-04-19 | The Tar Heel 10 Miler |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:41.20 | 2023-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 26:02.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:11.89 | 2025-03-01 | High Country Classic |
5000m |
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|
|
16:11.89
|
Mar 01 | High Country Classic | PR | |||||
5000m |
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|
|
15:49.44
|
Mar 29 | KD Shamrock 'N' Run 5k | PR | |||||
10 Mile |
|||||||||
|
|
53:33.00
|
Apr 19 | The Tar Heel 10 Miler | PR | |||||
5000m |
|||||||||
|
|
16:01.38
|
Fr | Feb 24 | KD Shamrock 'N' Run 5K | |||||
Half Marathon |
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|
|
1:19:56.00
|
Fr | Apr 06 | NIRCA Half Marathon Championship | PR | ||||
10 Mile |
|||||||||
|
|
56:25.40
|
Fr | Apr 20 | The Tar Heel 10 Miler | |||||
8000m |
|||||||||
|
|
26:17.60
|
So | Sep 14 | Carolina XC Classic | |||||
|
|
29:38.40
|
So | Sep 21 | Cavalier Invitational | |||||
|
|
26:02.00
|
So | Oct 26 | NIRCA Southeast Regional Championships | PR | ||||
|
|
27:35.60
|
So | Nov 09 | NIRCA Cross Country National Championships | |||||
5000m |
|||||||||
|
|
15:41.20
|
Fr | Sep 30 | Charlotte McAlpine Trail Race | PR | ||||
8000m |
|||||||||
|
|
26:08.70
|
Fr | Sep 16 | Carolina XC Classic | |||||
|
|
28:00.50
|
Fr | Oct 15 | Marson Birthday Invitational | |||||
|
|
26:47.90
|
Fr | Oct 28 | NIRCA Cross Country Southeast Regional | |||||