Sadou Sow
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2024-2025 | 62.2 |
| 2023-2024 | 74.4 |
| 2022-2023 | 74.3 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:08.60 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 51.03 | 2023-04-15 | NIRCA Track & Field National Championship |
| 800m | 1:56.08 | 2024-04-27 | Paul Kaiser Classic |
| 1500m | 4:02.01 | 2024-02-24 | Capital Relays |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 1:56.30 | 2024-02-10 | Happy Valley Invitational |
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2024
Cross Country
University of Maryland
8000m |
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29:53.20
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Sep 21 | Cavalier Invitational | ||||||
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27:08.60
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Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
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27:26.80
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Nov 09 | NIRCA Cross Country National Championships | ||||||
2024
Outdoor Track
University of Maryland
800m |
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1:58.65
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Feb 24 | Capital Relays | ||||||
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1:59.31
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Apr 06 | NIRCA Track & Field National Championship | ||||||
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1:58.07
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Apr 20 | Terrapin Invitational | ||||||
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1:56.08
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Apr 27 | Paul Kaiser Classic | PR | |||||
1500m |
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4:02.01
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Feb 24 | Capital Relays | PR | |||||
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4:11.13
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Mar 22 | Maryland Invitational | ||||||
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4:05.89
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Apr 06 | NIRCA Track & Field National Championship | ||||||
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4:05.44
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Apr 20 | Terrapin Invitational | ||||||
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4:04.22
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May 03 | Kehoe Twilight Meet | ||||||
4x400m |
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3:31.09
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Apr 06 | NIRCA Track & Field National Championship | ||||||
|
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3:33.41
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Apr 20 | Terrapin Invitational | ||||||
2023 - 2024
Indoor Track
University of Maryland
800m |
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|
|
1:56.30
|
Feb 10 | Happy Valley Invitational | PR | |||||
4x400m |
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|
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3:31.24
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Feb 10 | Happy Valley Invitational | ||||||
2023
Outdoor Track
University of Maryland
400m |
|||||||||
|
|
54.29
|
Feb 25 | Capital Relays | ||||||
|
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51.03
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
800m |
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|
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1:56.24
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Apr 15 | NIRCA Track & Field National Championship | ||||||
4x400m |
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|
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3:26.79
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Apr 15 | NIRCA Track & Field National Championship | ||||||
2022 - 2023
Indoor Track
University of Maryland
800m |
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|
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1:56.65
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Feb 11 | Happy Valley Invitational | ||||||