National Running Club Database
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Caden MacHenry

University of Delaware

Indoor Track

Event Name Result Time Meet Date Meet Name
1600m 5:04.69 2023-02-25 Capital Relays
3000m 10:35.71 2024-02-10 Happy Valley Invitational
5000m 18:28.00 2024-02-24 Capital Relays
4x400m 3:59.00 2023-02-11 Happy Valley Invitational
DMR 11:58.75 2023-02-11 Happy Valley Invitational

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 30:34.00 2022-09-24 DC Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:40.70 2024-03-02 Lloyd Sigler Shot Putring Meet
1600m 5:35.00 2025-02-23 Capital Relays

Road Race

Event Name Result Time Meet Date Meet Name
5000m 19:23.30 2024-09-07 Gary P. Lister Bottle and Cork 5K/10 mile

2025 Outdoor Track   
University of Delaware

1500m

 
5:05.95
Mar 08 Lloyd Sigler Spring Meet

1600m

 
5:35.00
Feb 23 Capital Relays PR

2023 - 2024 Indoor Track   
University of Delaware

3000m

 
10:35.71
Feb 10 Happy Valley Invitational PR

5000m

 
18:28.00
Feb 24 Capital Relays PR

2024 Cross Country   
University of Delaware

8000m

 
33:30.80
Sep 20 Delaware Invitational
 
32:28.80
Oct 12 DeSales University Cross Country Invitational
 
31:34.30
Oct 19 NIRCA Mid-Atlantic Regional Championship
 
34:33.00
Nov 09 NIRCA Cross Country National Championships

2024 Outdoor Track   
University of Delaware

1500m

 
4:40.70
Mar 02 Lloyd Sigler Shot Putring Meet PR

2024 Road Race   
University of Delaware

5000m

 
19:23.30
Sep 07 Gary P. Lister Bottle and Cork 5K/10 mile PR

2022 - 2023 Indoor Track   
University of Delaware

1600m

 
5:04.69
Feb 25 Capital Relays PR

4x400m

 
3:59.00
Feb 11 Happy Valley Invitational PR

DMR

 
11:58.75
Feb 11 Happy Valley Invitational PR

2022 Cross Country   
University of Delaware

8000m

 
30:34.00
Sep 24 DC Invitational PR
 
31:49.00
Oct 29 NIRCA Cross Country Mid-Atlantic Regional
 
31:25.00
Nov 12 NIRCA Cross Country National Championships

2021 Cross Country   
University of Delaware

8000m

 
30:37.00
Oct 17 Princeton Invitational
 
30:42.80
Oct 23 Mid-Atlantic Regional
 
31:17.20
Nov 06 NIRCA Cross Country National Championship