| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 29:46.60 | 2025-10-04 | Run with the Rams XC Festival |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 3:03.24 | 2025-02-07 | Liberty Open |
| DMR | 13:54.02 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 3:10.07 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1500m | 6:16.36 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1600m | 6:42.00 | 2025-02-23 | Capital Relays |
| 4x400m | 5:04.43 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x800m | 10:26.48 | 2024-03-30 | Cavalier Invitational |
800m |
|||||||||
|
|
3:19.00
|
Feb 23 | Capital Relays | ||||||
|
|
3:10.07
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1500m |
|||||||||
|
|
6:16.36
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1600m |
|||||||||
|
|
6:42.00
|
Feb 23 | Capital Relays | PR | |||||
800m |
|||||||||
|
|
3:09.24
|
Jan 31 | Bast-Cregger Multi Invitational | ||||||
|
|
3:03.24
|
Feb 07 | Liberty Open | PR | |||||
6000m |
|||||||||
|
|
29:46.60
|
Oct 04 | Run with the Rams XC Festival | PR | |||||
|
|
31:09.40
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
6000m |
|||||||||
|
|
34:15.70
|
Sep 21 | Cavalier Invitational | ||||||
|
|
31:11.00
|
Oct 05 | VCU Invitational | ||||||
|
|
30:17.10
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
32:36.00
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
DMR |
|||||||||
|
|
13:54.02
|
Feb 10 | Happy Valley Invitational | PR | |||||
800m |
|||||||||
|
|
3:16.50
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
5:04.43
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
|||||||||
|
|
10:26.48
|
Mar 30 | Cavalier Invitational | PR | |||||