Zachary Swartzwelder
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 64.0 |
| 2024-2025 | 63.3 |
| 2023-2024 | 63.0 |
| 2022-2023 | 64.0 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:05.90 | 2024-09-06 | Wilmington Beach Blast 5k |
| 8000m | 29:08.37 | 2025-10-18 | NIRCA Southeast Regional |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:11.85 | 2023-02-25 | UNC Zmijewski Birthday Invitational |
| 1500m | 4:19.82 | 2026-03-28 | Mid-Atlantic Showdown |
| 1600m | 4:39.57 | 2026-03-07 | Chen Invitational |
| Mile | 4:41.05 | 2026-04-19 | Cavalier Open |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 4:43.65 | 2025-01-26 | JDL Flat is Fast Invite |
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2026
Outdoor Track
NC State University
1500m |
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4:19.82
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Mar 28 | Mid-Atlantic Showdown | PR | |||||
1600m |
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4:39.57
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Mar 07 | Chen Invitational | PR | |||||
Mile |
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4:41.05
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Apr 19 | Cavalier Open | PR | |||||
2025
Cross Country
NC State University
5000m |
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19:00.20
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Sep 06 | Wilmington Beach Blast | ||||||
8000m |
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30:15.90
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Oct 04 | Run with the Rams XC Festival | ||||||
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29:08.37
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Oct 18 | NIRCA Southeast Regional | PR | |||||
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31:28.00
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Nov 08 | NIRCA Cross Country National Championship | ||||||
2025
Outdoor Track
NC State University
1500m |
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4:30.37
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Apr 05 | NIRCA Track & Field National Championships | ||||||
1600m |
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4:46.97
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Mar 22 | David Go Invitational | ||||||
2024 - 2025
Indoor Track
NC State University
Mile |
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4:43.65
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Jan 26 | JDL Flat is Fast Invite | PR | |||||
2024
Cross Country
NC State University
5000m |
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17:05.90
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Jr | Sep 06 | Wilmington Beach Blast 5k | PR | ||||
8000m |
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31:44.80
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Sep 21 | Cavalier Invitational | ||||||
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29:17.30
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Oct 05 | VCU Invitational | ||||||
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29:52.00
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Oct 26 | NIRCA Southeast Regional Championships | ||||||
2024
Outdoor Track
NC State University
1500m |
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4:23.78
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Apr 06 | NIRCA Track & Field National Championship | ||||||
1600m |
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4:48.12
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Feb 17 | Frantz Invitational | ||||||
4x400m |
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3:55.91
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Feb 17 | Frantz Invitational | ||||||
2023 - 2024
Indoor Track
NC State University
Mile |
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4:48.75
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Jan 21 | JDL Flat is Fast Invitational | ||||||
2023
Cross Country
NC State University
5000m |
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18:24.40
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Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
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30:47.90
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Oct 15 | Marson Birthday Invitational | ||||||
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30:31.30
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Oct 28 | NIRCA Cross Country Southeast Regional | ||||||
2023
Outdoor Track
NC State University
800m |
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2:11.85
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Feb 25 | UNC Zmijewski Birthday Invitational | PR | |||||
1600m |
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05:08.48
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Feb 25 | UNC Zmijewski Birthday Invitational | ||||||
Mile |
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4:57.44
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Fr | Mar 26 | Charlotte Outdoor Invite | |||||
4x400m |
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3:52.90
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Mar 26 | Charlotte Outdoor Invite | ||||||
2022
Cross Country
NC State University
8000m |
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30:51.30
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Oct 29 | NIRCA Cross Country Southeast Regional | ||||||
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32:52.00
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Nov 12 | NIRCA Cross Country National Championships | ||||||