Reis Howard
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 41.2 |
| 2024-2025 | 59.7 |
| 2023-2024 | 62.5 |
| 2022-2023 | 62.6 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 28:26.70 | 2025-11-08 | NIRCA Cross Country National Championship |
| 8000m | 33:18.97 | 2023-11-11 | NIRCA Cross Country National Championships |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:00.90 | 2025-03-01 | Cavalier Invitational |
| 800m | 2:14.42 | 2023-02-25 | Capital Relays |
| 1500m | 4:46.14 | 2024-02-24 | Capital Relays |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 28.39 | 2026-02-15 | Happy Valley Invitational |
| 800m | 2:18.87 | 2024-02-10 | Happy Valley Invitational |
| Mile | 5:48.75 | 2025-02-09 | Happy Valley Invitational |
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2026
Outdoor Track
West Virginia University
4x400m |
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4:08.28
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Apr 11 | NIRCA Track and Field Championships | ||||||
4x800m |
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8:57.23
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Apr 11 | NIRCA Track and Field Championships | ||||||
2025 - 2026
Indoor Track
West Virginia University
200m |
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28.39
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Feb 15 | Happy Valley Invitational | PR | |||||
2025
Cross Country
West Virginia University
6000m |
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28:26.70
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Nov 08 | NIRCA Cross Country National Championship | PR | |||||
2025
Outdoor Track
West Virginia University
400m |
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1:00.90
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Mar 01 | Cavalier Invitational | PR | |||||
800m |
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2:20.00
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Feb 23 | Capital Relays | ||||||
2024 - 2025
Indoor Track
West Virginia University
Mile |
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5:48.75
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Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
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12:38.22
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Feb 09 | Happy Valley Invitational | ||||||
2024
Outdoor Track
West Virginia University
800m |
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2:14.65
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Feb 24 | Capital Relays | ||||||
1500m |
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4:46.14
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Feb 24 | Capital Relays | PR | |||||
2023 - 2024
Indoor Track
West Virginia University
800m |
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|
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2:18.87
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Feb 10 | Happy Valley Invitational | PR | |||||
4x400m |
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3:44.33
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Feb 10 | Happy Valley Invitational | ||||||
DMR |
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11:40.41
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Feb 10 | Happy Valley Invitational | ||||||
2023
Cross Country
West Virginia University
8000m |
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34:36.10
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Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
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33:18.97
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Nov 11 | NIRCA Cross Country National Championships | PR | |||||
2023
Outdoor Track
West Virginia University
800m |
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2:14.42
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Feb 25 | Capital Relays | PR | |||||
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2:16.82
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Apr 15 | NIRCA Track & Field National Championship | ||||||
1500m |
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4:52.37
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Apr 15 | NIRCA Track & Field National Championship | ||||||