| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:30.00 | 2021-10-23 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:19:34.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:26.59 | 2022-04-02 | NIRCA Track & Field National Championships |
| 1500m | 4:54.34 | 2023-04-15 | NIRCA Track & Field National Championship |
| 5000m | 17:43.69 | 2022-04-02 | NIRCA Track & Field National Championships |
| 3000m Steeplechase | 11:41.62 | 2023-04-15 | NIRCA Track & Field National Championship |
| Swedish Relay | 2:26.40 | 2024-04-20 | Terrapin Invitational |
Half Marathon |
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|
|
1:19:34.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
8000m |
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|
|
37:26.30
|
Sep 14 | DC Invite | ||||||
|
|
36:36.60
|
Sep 21 | Cavalier Invitational | ||||||
|
|
32:47.90
|
Oct 05 | VCU Invitational | ||||||
|
|
32:27.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
Swedish Relay |
|||||||||
|
|
2:26.40
|
Apr 20 | Terrapin Invitational | PR | |||||
1500m |
|||||||||
|
|
4:54.34
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
3000m Steeplechase |
|||||||||
|
|
11:41.62
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
32:57.10
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
32:27.10
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
30:49.38
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
8000m |
|||||||||
|
|
30:49.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
31:58.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:26.59
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
1500m |
|||||||||
|
|
4:59.37
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
17:43.69
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
8000m |
|||||||||
|
|
33:25.00
|
Oct 16 | DC Invitational | ||||||
|
|
30:30.00
|
Oct 23 | Mid-Atlantic Regional | PR | |||||
|
|
31:44.20
|
Nov 06 | NIRCA Cross Country National Championship | ||||||