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Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 2 seasons). Subscribe for full advanced stats.

Academic yearRating
2026-202759.3
2025-202662.0

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 30:46.90 2025-09-19 Delaware Invitational
6000m 22:31.40 2026-09-04 Delaware Invitational
8000m 28:09.60 2025-10-25 NIRCA Mid-Atlantic Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:30.59 2026-04-18 Terrapin Invitational
5000m 16:53.23 2026-03-07 Lloyd Sigler Spring Meet

Indoor Track

Event Name Result Time Meet Date Meet Name
3000m 9:32.87 2026-02-15 Happy Valley Invitational
3200m 10:20.55 2026-03-01 Quaker Indoor Invitational

Advanced athlete analytics

PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.

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2026 Cross Country   

6000m

 
22:31.40
Sep 04 Delaware Invitational PR

8000m

 
28:14.26
Sep 19 Old Bay Invitational

2026 Outdoor Track   

1500m

 
4:30.59
Apr 18 Terrapin Invitational PR

5000m

 
16:53.23
Mar 07 Lloyd Sigler Spring Meet PR

2025 - 2026 Indoor Track   

3000m

 
9:42.11
Jan 09 Spartan Invitational
 
9:32.87
Feb 15 Happy Valley Invitational PR

3200m

 
10:20.55
Mar 01 Quaker Indoor Invitational PR

DMR

 
11:56.47
Jan 09 Spartan Invitational

2025 Cross Country   

5000m

 
30:46.90
Sep 19 Delaware Invitational PR

8000m

 
29:42.79
Sep 27 Old Bay Invitational
 
28:09.60
Oct 25 NIRCA Mid-Atlantic Regional PR
 
30:56.50
Nov 08 NIRCA Cross Country National Championship