| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:47.70 | 2022-09-24 | Charlotte McAlpine Trail Race |
| 8000m | 25:28.20 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:04.33 | 2024-03-22 | Dr. Jack Toms Alumni Invitational |
| 1500m | 4:07.74 | 2023-04-15 | NIRCA Track & Field National Championship |
| 5000m | 14:57.56 | 2024-04-06 | NIRCA Track & Field National Championship |
| 10000m | 31:41.41 | 2025-03-28 | Doc Jopson Invitational |
| 3000m Steeplechase | 10:58.27 | 2024-04-26 | App State Open |
| 4x400m | 3:59.32 | 2023-04-15 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 8:47.61 | 2024-02-03 | Liberty Open |
| 5000m | 15:11.98 | 2025-02-21 | Virginia Tech Challenge |
| DMR | 10:43.82 | 2025-02-15 | Joe LaRocco Invitational |
3000m |
|||||||||
|
|
8:58.66
|
Feb 07 | Liberty Open | ||||||
|
|
9:07.29
|
Mar 01 | Illinois Club Relays | ||||||
5000m |
|||||||||
|
|
15:11.98
|
Feb 21 | Virginia Tech Challenge | PR | |||||
DMR |
|||||||||
|
|
10:43.82
|
Feb 15 | Joe LaRocco Invitational | PR | |||||
800m |
|||||||||
|
|
2:07.73
|
Mar 22 | Hokie Invitational | ||||||
1500m |
|||||||||
|
|
4:10.55
|
Mar 22 | Hokie Invitational | ||||||
10000m |
|||||||||
|
|
31:41.41
|
Mar 28 | Doc Jopson Invitational | PR | |||||
8000m |
|||||||||
|
|
26:57.20
|
Sep 21 | Cavalier Invitational | ||||||
|
|
28:50.70
|
Sep 28 | Hokie Invitational | ||||||
|
|
25:39.50
|
Oct 05 | VCU Invitational | ||||||
|
|
25:28.20
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
26:08.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
3000m |
|||||||||
|
|
8:47.61
|
Feb 03 | Liberty Open | PR | |||||
|
|
8:51.11
|
Feb 16 | Virginia Tech Challenge | ||||||
800m |
|||||||||
|
|
2:04.33
|
Mar 22 | Dr. Jack Toms Alumni Invitational | PR | |||||
|
|
2:07.89
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
4:13.65
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
4:12.49
|
Mar 22 | Dr. Jack Toms Alumni Invitational | ||||||
|
|
4:15.17
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
15:31.30
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
14:57.56
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
10000m |
|||||||||
|
|
32:56.05
|
Apr 26 | App State Open | ||||||
3000m Steeplechase |
|||||||||
|
|
10:58.27
|
Apr 26 | App State Open | PR | |||||
4x400m |
|||||||||
|
|
4:04.89
|
Apr 19 | Wildcat Invitational | ||||||
1500m |
|||||||||
|
|
4:07.74
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
15:12.14
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
3:59.32
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
19:00.90
|
Sep 30 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
33:10.10
|
Oct 14 | Hokie Invitational | ||||||
|
|
26:21.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
25:37.20
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
15:47.70
|
Sep 24 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
26:39.60
|
Sep 17 | Cavalier Invitational | ||||||
|
|
26:52.50
|
Oct 15 | Hokie Invitational | ||||||
|
|
26:24.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
27:07.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
15:14.82
|
Apr 02 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
15:58.70
|
Sep 25 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
27:35.50
|
Oct 09 | Hokie Invitational | ||||||
|
|
25:56.60
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
26:11.00
|
Nov 06 | NIRCA Cross Country National Championship | ||||||