National Running Club Database
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Joseph Raziano

University of Delaware

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 34:09.00 2022-11-12 NIRCA Cross Country National Championships

Outdoor Track

Event Name Result Time Meet Date Meet Name
200m 37.73 2025-04-05 NIRCA Track & Field National Championships
400m 1:29.11 2025-04-05 NIRCA Track & Field National Championships
1500m 5:17.05 2022-04-02 NIRCA Track & Field National Championships
5000m 24:55.52 2025-04-05 NIRCA Track & Field National Championships
400m Hurdles 1:53.42 2025-04-05 NIRCA Track & Field National Championships

Road Race

Event Name Result Time Meet Date Meet Name
5000m 22:53.60 2024-09-07 Gary P. Lister Bottle and Cork 5K/10 mile

2025 Outdoor Track   
University of Delaware

200m

 
37.73
Apr 05 NIRCA Track & Field National Championships PR

400m

 
1:29.11
Apr 05 NIRCA Track & Field National Championships PR

5000m

 
24:55.52
Apr 05 NIRCA Track & Field National Championships PR

400m Hurdles

 
1:53.42
Apr 05 NIRCA Track & Field National Championships PR

2024 Cross Country   
University of Delaware

8000m

 
38:09.10
Oct 19 NIRCA Mid-Atlantic Regional Championship
 
39:40.90
Nov 09 NIRCA Cross Country National Championships

2024 Road Race   
University of Delaware

5000m

 
22:53.60
Sep 07 Gary P. Lister Bottle and Cork 5K/10 mile PR

2023 Cross Country   
University of Delaware

8000m

 
35:40.97
Sep 30 DC Invite
 
38:45.90
Oct 13 Delaware Invitational
 
38:01.70
Oct 21 NIRCA Cross Country Mid-Atlantic Regional

2022 Cross Country   
University of Delaware

8000m

 
35:13.30
Sep 24 DC Invitational
 
34:09.00
Nov 12 NIRCA Cross Country National Championships PR

2022 Outdoor Track   
University of Delaware

1500m

 
5:17.05
Apr 02 NIRCA Track & Field National Championships PR