| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 27:05.30 | 2025-10-25 | NIRCA Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 12.24 | 2026-04-11 | NIRCA Track and Field Championships |
| 200m | 25.21 | 2025-03-22 | Hokie Invitational |
| 400m | 54.85 | 2025-03-28 | Doc Jopson Invitational |
| 800m | 2:08.47 | 2025-03-28 | Doc Jopson Invitational |
| 1500m | 4:20.63 | 2026-03-27 | Dr. Jack M Toms Alumni Invitational |
| 5000m | 16:52.56 | 2025-04-05 | NIRCA Track & Field National Championships |
| 3000m Steeplechase | 10:33.72 | 2026-03-27 | Dr. Jack M Toms Alumni Invitational |
| 4x100m | 47.55 | 2026-04-11 | NIRCA Track and Field Championships |
| 4x400m | 3:52.95 | 2026-04-11 | NIRCA Track and Field Championships |
| 4x800m | 8:48.15 | 2026-04-11 | NIRCA Track and Field Championships |
| 110m Hurdles | 21.24 | 2026-03-21 | Hokie Invitational |
| 300m Hurdles | 47.24 | 2026-03-21 | Hokie Invitational |
| 400m Hurdles | 1:06.82 | 2026-04-11 | NIRCA Track and Field Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:08.11 | 2025-02-07 | Liberty Open |
| Mile | 4:47.55 | 2026-02-28 | Illinois Club Relays |
| 5000m | 17:01.93 | 2026-01-23 | Liberty Open |
| 4x400m | 3:40.77 | 2025-02-07 | Liberty Open |
| 4x800m | 8:34.27 | 2025-03-01 | Illinois Club Relays |
| DMR | 11:19.17 | 2025-02-15 | Joe LaRocco Invitational |
100m |
|||||||||
|
|
12.24
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
200m |
|||||||||
|
|
25.50
|
Apr 11 | NIRCA Track and Field Championships | ||||||
400m |
|||||||||
|
|
58.95
|
Apr 11 | NIRCA Track and Field Championships | ||||||
800m |
|||||||||
|
|
2:17.85
|
Apr 11 | NIRCA Track and Field Championships | ||||||
1500m |
|||||||||
|
|
4:22.27
|
Mar 21 | Hokie Invitational | ||||||
|
|
4:20.63
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | PR | |||||
|
|
4:35.81
|
Apr 11 | NIRCA Track and Field Championships | ||||||
5000m |
|||||||||
|
|
17:49.58
|
Apr 11 | NIRCA Track and Field Championships | ||||||
3000m Steeplechase |
|||||||||
|
|
10:33.72
|
Mar 27 | Dr. Jack M Toms Alumni Invitational | PR | |||||
|
|
11:32.09
|
Apr 11 | NIRCA Track and Field Championships | ||||||
4x100m |
|||||||||
|
|
47.55
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x400m |
|||||||||
|
|
3:52.95
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
4x800m |
|||||||||
|
|
8:48.15
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
110m Hurdles |
|||||||||
|
|
21.24
|
Mar 21 | Hokie Invitational | PR | |||||
|
|
22.27
|
Apr 11 | NIRCA Track and Field Championships | ||||||
300m Hurdles |
|||||||||
|
|
47.24
|
Mar 21 | Hokie Invitational | PR | |||||
400m Hurdles |
|||||||||
|
|
1:06.82
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
800m |
|||||||||
|
|
2:09.82
|
Jan 23 | Liberty Open | ||||||
Mile |
|||||||||
|
|
4:47.55
|
Feb 28 | Illinois Club Relays | PR | |||||
5000m |
|||||||||
|
|
17:01.93
|
Jan 23 | Liberty Open | PR | |||||
4x400m |
|||||||||
|
|
3:42.82
|
Jan 23 | Liberty Open | ||||||
8000m |
|||||||||
|
|
28:44.40
|
Sep 13 | Cavalier Invitational | ||||||
|
|
27:30.80
|
Sep 19 | Hokie Invitational | ||||||
|
|
28:17.50
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
27:05.30
|
Oct 25 | NIRCA Mid-Atlantic Regional | PR | |||||
100m |
|||||||||
|
|
12.72
|
Mar 22 | Hokie Invitational | ||||||
200m |
|||||||||
|
|
25.21
|
Mar 22 | Hokie Invitational | PR | |||||
400m |
|||||||||
|
|
54.85
|
Mar 28 | Doc Jopson Invitational | PR | |||||
800m |
|||||||||
|
|
2:08.47
|
Mar 28 | Doc Jopson Invitational | PR | |||||
|
|
2:11.03
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
1500m |
|||||||||
|
|
4:27.62
|
Mar 22 | Hokie Invitational | ||||||
|
|
4:24.91
|
Mar 28 | Doc Jopson Invitational | ||||||
|
|
4:26.64
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
5000m |
|||||||||
|
|
17:09.73
|
Mar 28 | Doc Jopson Invitational | ||||||
|
|
16:52.56
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
800m |
|||||||||
|
|
2:08.11
|
Feb 07 | Liberty Open | PR | |||||
Mile |
|||||||||
|
|
4:48.79
|
Mar 01 | Illinois Club Relays | ||||||
4x400m |
|||||||||
|
|
3:40.77
|
Feb 07 | Liberty Open | PR | |||||
4x800m |
|||||||||
|
|
8:34.27
|
Mar 01 | Illinois Club Relays | PR | |||||
DMR |
|||||||||
|
|
11:19.17
|
Feb 15 | Joe LaRocco Invitational | PR | |||||
8000m |
|||||||||
|
|
31:17.90
|
Sep 21 | Cavalier Invitational | ||||||
|
|
31:40.60
|
Sep 28 | Hokie Invitational | ||||||
|
|
28:53.30
|
Oct 05 | VCU Invitational | ||||||
|
|
28:37.40
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
29:11.00
|
Nov 09 | NIRCA Cross Country National Championships | ||||||