National Running Club Database
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Lizzy Tierney

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 28:04.70 2024-10-19 NIRCA Mid-Atlantic Regional Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 5:44.71 2025-03-28 Dr. Jack M Toms Alumni Invitational
1600m 6:17.00 2025-02-23 Capital Relays
3000m Steeplechase 14:48.68 2025-04-05 NIRCA Track & Field National Championships
4x100m 1:07.56 2026-03-28 Mid-Atlantic Showdown
4x800m 11:50.21 2026-03-28 Mid-Atlantic Showdown
100m Hurdles 24.74 2025-03-28 Dr. Jack M Toms Alumni Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
1000m 3:37.34 2025-02-07 Liberty Open
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2026 Outdoor Track   

4x100m

 
1:07.56
Mar 28 Mid-Atlantic Showdown PR

4x800m

 
11:50.21
Mar 28 Mid-Atlantic Showdown PR

2025 Cross Country   

6000m

 
29:24.50
Oct 04 Run with the Rams XC Festival

2025 Outdoor Track   

1500m

 
5:44.71
Mar 28 Dr. Jack M Toms Alumni Invitational PR

1600m

 
6:17.00
Feb 23 Capital Relays PR

3000m Steeplechase

 
14:48.68
Apr 05 NIRCA Track & Field National Championships PR

100m Hurdles

 
24.74
Mar 28 Dr. Jack M Toms Alumni Invitational PR

2024 - 2025 Indoor Track   

1000m

 
3:37.34
Feb 07 Liberty Open PR

2024 Cross Country   

6000m

 
29:02.60
Sep 21 Cavalier Invitational
 
28:51.10
Oct 05 VCU Invitational
 
28:04.70
Oct 19 NIRCA Mid-Atlantic Regional Championship PR
 
30:15.20
Nov 09 NIRCA Cross Country National Championships