National Running Club Database
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Matt Pasko

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 25:59.20 2025-11-08 NIRCA Cross Country National Championship
8000m 29:22.02 2025-10-25 NIRCA Northeast Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:26.71 2025-04-05 NIRCA Track & Field National Championships
5000m 18:48.07 2026-04-11 NIRCA Track and Field Championships
4x800m 9:20.99 2026-04-11 NIRCA Track and Field Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
1600m 5:15.36 2026-03-01 Quaker Indoor Invitational
Mile 5:17.44 2026-03-08 Harvard Running Club Invite
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2026 Outdoor Track   

5000m

 
18:48.07
Apr 11 NIRCA Track and Field Championships PR

4x800m

 
9:20.99
Apr 11 NIRCA Track and Field Championships PR

2025 - 2026 Indoor Track   

1600m

 
5:15.36
Mar 01 Quaker Indoor Invitational PR

Mile

 
5:17.44
Mar 08 Harvard Running Club Invite PR

2025 Cross Country   

6000m

 
25:59.20
Nov 08 NIRCA Cross Country National Championship PR

8000m

 
29:22.02
Oct 25 NIRCA Northeast Regional PR

2025 Outdoor Track   

800m

 
2:26.71
Apr 05 NIRCA Track & Field National Championships PR

5000m

 
19:34.16
Apr 05 NIRCA Track & Field National Championships

2024 Cross Country   

8000m

 
30:37.56
Oct 26 NIRCA Northeast Regional Championship
 
32:12.40
Nov 09 NIRCA Cross Country National Championships

2023 Cross Country   

8000m

 
30:56.00
Sep 23 Codfish Bowl
 
31:50.00
Oct 14 UConn Autumn Invitational
 
31:01.12
Oct 21 NIRCA Cross Country Northeast Regional