| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:55.00 | 2016-10-01 | Spartan Grand Classic |
| 8000m | 27:25.70 | 2019-11-16 | NIRCA XC National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:49.96 | 2020-02-29 | Illinois Club Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:30.27 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 3000m Steeplechase | 11:15.26 | 2017-04-08 | 2017 NIRCA Track & Field Nationals |
| 4x100m | 52.24 | 2017-04-08 | 2017 NIRCA Track & Field Nationals |
3000m |
|||||||||
|
|
9:49.96
|
Feb 29 | Illinois Club Relays | PR | |||||
8000m |
|||||||||
|
|
27:43.90
|
Sep 21 | AkRUN Invitational | ||||||
|
|
27:40.70
|
Nov 02 | Great Lakes Regional | ||||||
|
|
27:25.70
|
Nov 16 | NIRCA XC National Championship | PR | |||||
8000m |
|||||||||
|
|
30:41.40
|
Sep 22 | MC5 | ||||||
|
|
28:01.60
|
Oct 13 | Spartan Grand Classic | ||||||
|
|
28:08.30
|
Oct 20 | Great Lakes Regional | ||||||
|
|
28:21.90
|
Nov 10 | NIRCA XC National Championship | ||||||
5000m |
|||||||||
|
|
17:30.27
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
8000m |
|||||||||
|
|
29:23.80
|
Sep 23 | MC5 | ||||||
|
|
27:32.40
|
Sep 30 | Little Tens Invitational | ||||||
|
|
28:49.60
|
Oct 28 | Great Lakes Regional | ||||||
|
|
29:33.90
|
Nov 11 | NIRCA XC National Championships | ||||||
3000m Steeplechase |
|||||||||
|
|
11:15.26
|
Apr 08 | 2017 NIRCA Track & Field Nationals | PR | |||||
4x100m |
|||||||||
|
|
52.24
|
Apr 08 | 2017 NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
17:55.00
|
Oct 01 | Spartan Grand Classic | PR | |||||
8000m |
|||||||||
|
|
31:19.00
|
Nov 12 | NIRCA XC National Championship | ||||||