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Ross Pendergast

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 15:59.00 2016-10-01 Spartan Grand Classic
8000m 25:29.00 2016-10-22 Great Lakes Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:13.93 2018-04-14 NIRCA Spring Track & Field National Championship
5000m 15:04.56 2018-04-14 NIRCA Spring Track & Field National Championship

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:31.98 2018-02-24 Illinois Club Relays
3000m 8:39.76 2018-02-24 Illinois Club Relays

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2018 Outdoor Track   

2017 - 2018 Indoor Track   

Mile

 
4:31.98
Sr Feb 24 Illinois Club Relays PR

3000m

 
8:39.76
Sr Feb 24 Illinois Club Relays PR

4x400m

 
3:48.63
Feb 24 Illinois Club Relays

2017 Cross Country   

8000m

 
27:29.20
Sep 23 MC5
 
25:42.50
Oct 14 Spartan Grand Classic
 
25:46.70
Oct 28 Great Lakes Regional
 
25:42.50
Nov 11 NIRCA XC National Championships

2017 Outdoor Track   

5000m

 
15:17.61
Apr 08 2017 NIRCA Track & Field Nationals

2016 Cross Country   

5000m

 
15:59.00
Oct 01 Spartan Grand Classic PR

8000m

 
27:39.40
Sep 24 MC5 Invitational
 
26:46.90
Oct 08 Little Tens Invitational
 
25:29.00
Oct 22 Great Lakes Regional PR
 
26:21.00
Nov 12 NIRCA XC National Championship

2016 Outdoor Track   

2015 Outdoor Track   

5000m

 
15:43.77
Apr 11 NIRCA Nationals

2014 - 2015 Indoor Track   

4x400m

 
3:44.94
Feb 14 Happy Valley Invitational

DMR

 
11:17.83
Feb 14 Happy Valley Invitational

2014 Cross Country   

8000m

 
28:00.00
Fr Nov 15 2014 Cross Country Nationals