Benjamin Rakowski
University of Connecticut
Alumni
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 31:45.60 | 2017-11-11 | NIRCA XC National Championships |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 24.32 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
| 400m | 54.77 | 2017-04-08 | 2017 NIRCA Track & Field Nationals |
| 800m | 2:20.40 | 2018-04-14 | NIRCA Spring Track & Field National Championship |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 54.42 | 2018-02-10 | Happy Valley Invitational |
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2019
Cross Country
University of Connecticut
8000m |
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|
|
38:54.10
|
Sep 21 | UConn Invitational | ||||||
|
|
36:29.70
|
Nov 16 | NIRCA XC National Championship | ||||||
2019
Outdoor Track
University of Connecticut
200m |
|||||||||
|
|
24.51
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
400m |
|||||||||
|
|
55.68
|
Apr 13 | NIRCA Track & Field Nationals | ||||||
2018 - 2019
Indoor Track
University of Connecticut
400m |
|||||||||
|
|
54.96
|
Feb 10 | Happy Valley Invitational | ||||||
4x400m |
|||||||||
|
|
4:00.57
|
Feb 10 | Happy Valley Invitational | ||||||
2018
Cross Country
University of Connecticut
8000m |
|||||||||
|
|
35:35.80
|
Sep 22 | UConn Invitational | ||||||
|
|
35:59.40
|
Sep 29 | Harvard College Running Club Fall Invitational | ||||||
|
|
40:18.85
|
Oct 27 | Northeast Regional | ||||||
2018
Outdoor Track
University of Connecticut
200m |
|||||||||
|
|
24.32
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
400m |
|||||||||
|
|
55.90
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
800m |
|||||||||
|
|
2:20.40
|
Apr 14 | NIRCA Spring Track & Field National Championship | PR | |||||
2017 - 2018
Indoor Track
University of Connecticut
400m |
|||||||||
|
|
54.42
|
Feb 10 | Happy Valley Invitational | PR | |||||
2017
Cross Country
University of Connecticut
8000m |
|||||||||
|
|
35:47.00
|
Sep 23 | UConn Invitational | ||||||
|
|
32:47.10
|
Oct 01 | Rutgers Invitational | ||||||
|
|
34:39.10
|
Oct 21 | Northeast Regional | ||||||
|
|
31:45.60
|
Nov 11 | NIRCA XC National Championships | PR | |||||
2017
Outdoor Track
University of Connecticut
400m |
|||||||||
|
|
54.77
|
Apr 08 | 2017 NIRCA Track & Field Nationals | PR | |||||
2016 - 2017
Indoor Track
University of Connecticut
4x400m |
|||||||||
|
|
3:41.83
|
Feb 11 | Happy Valley Invitational | ||||||
DMR |
|||||||||
|
|
11:45.00
|
Feb 11 | Happy Valley Invitational | ||||||
2016
Cross Country
University of Connecticut
8000m |
|||||||||
|
|
36:28.10
|
Sep 17 | Harvard XC Invite | ||||||
|
|
32:13.80
|
Oct 02 | Princeton Invitational | ||||||
|
|
33:24.30
|
Oct 29 | Northeast Regional | ||||||
|
|
32:12.00
|
Nov 12 | NIRCA XC National Championship | ||||||