| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:32.10 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1600m | 4:36.00 | 2025-02-22 | Charlotte Outdoor Invite |
| 5000m | 16:37.90 | 2025-03-01 | High Country Classic |
| 4x400m | 4:04.00 | 2025-02-22 | Charlotte Outdoor Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:40.20 | 2024-11-23 | NXR Southeast |
| 8000m | 26:44.00 | 2024-10-26 | NIRCA Southeast Regional Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1000m | 2:42.64 | 2025-01-17 | Dick Taylor Challenge |
| Mile | 4:34.00 | 2025-01-26 | JDL Flat is Fast Invite |
| 3000m | 8:56.98 | 2025-02-07 | Camel City |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 10 Mile | 59:34.90 | 2025-04-19 | The Tar Heel 10 Miler |
1500m |
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|
|
4:32.10
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1600m |
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|
|
4:36.00
|
Feb 22 | Charlotte Outdoor Invite | PR | |||||
5000m |
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|
|
16:37.90
|
Mar 01 | High Country Classic | PR | |||||
4x400m |
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|
|
4:04.00
|
Feb 22 | Charlotte Outdoor Invite | PR | |||||
5000m |
|||||||||
|
|
18:04.00
|
Sep 13 | Mountaineer Open | ||||||
8000m |
|||||||||
|
|
29:57.30
|
Sep 20 | Carolina XC Classic | ||||||
|
|
28:48.69
|
Sep 27 | Old Bay Invitational | ||||||
|
|
28:07.20
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
28:11.24
|
Oct 18 | NIRCA Southeast Regional | ||||||
1000m |
|||||||||
|
|
2:42.64
|
Fr | Jan 17 | Dick Taylor Challenge | PR | ||||
Mile |
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|
|
4:34.00
|
Fr | Jan 26 | JDL Flat is Fast Invite | PR | ||||
3000m |
|||||||||
|
|
8:56.98
|
Fr | Feb 07 | Camel City | PR | ||||
10 Mile |
|||||||||
|
|
59:34.90
|
Apr 19 | The Tar Heel 10 Miler | PR | |||||
5000m |
|||||||||
|
|
16:40.20
|
Fr | Nov 23 | NXR Southeast | PR | ||||
8000m |
|||||||||
|
|
28:32.90
|
Fr | Sep 14 | Carolina XC Classic | |||||
|
|
28:25.50
|
Fr | Sep 21 | Cavalier Invitational | |||||
|
|
26:44.00
|
Fr | Oct 26 | NIRCA Southeast Regional Championships | PR | ||||
|
|
28:16.30
|
Fr | Nov 09 | NIRCA Cross Country National Championships | |||||