| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:19.20 | 2016-09-16 | Adidas XC Challenge |
| 6000m | 22:43.10 | 2018-11-10 | NIRCA XC National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 10:53.39 | 2016-03-18 | Dennis Craddock Carolina Relays |
| 5000m | 19:12.57 | 2019-04-13 | NIRCA Track & Field Nationals |
5000m |
|||||||||
|
|
19:12.57
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
19:49.20
|
Sep 22 | Run with the Pack | ||||||
6000m |
|||||||||
|
|
23:41.00
|
Oct 21 | Southeast Regional | ||||||
|
|
22:43.10
|
Nov 10 | NIRCA XC National Championship | PR | |||||
5000m |
|||||||||
|
|
20:13.10
|
Sep 15 | Adidas XC Challenge | ||||||
|
|
20:12.00
|
Sep 23 | Run with the Pack 5k | ||||||
6000m |
|||||||||
|
|
23:28.50
|
Oct 21 | Southeast Regional | ||||||
|
|
24:11.70
|
Nov 11 | NIRCA XC National Championships | ||||||
5000m |
|||||||||
|
|
19:19.20
|
Sep 16 | Adidas XC Challenge | PR | |||||
|
|
20:16.71
|
Sep 24 | North Carolina State Invitational | ||||||
6000m |
|||||||||
|
|
24:19.60
|
Oct 22 | Southeast Regional | ||||||
|
|
23:55.00
|
Nov 12 | NIRCA XC National Championship | ||||||
3000m |
|||||||||
|
|
10:53.39
|
Mar 18 | Dennis Craddock Carolina Relays | PR | |||||
5000m |
|||||||||
|
|
20:36.70
|
Sep 18 | Adidas XC Challenge | ||||||
|
|
20:10.70
|
Oct 24 | NIRCA XC Regional Championship (Southeast) | ||||||
6000m |
|||||||||
|
|
24:23.20
|
Nov 14 | NIRCA XC National Championship | ||||||