Your support keeps NRCD running for club runners nationwide. NRCD Pro — leaderboard, Hypothetical Meet, Head-to-Head, and more. View plans

University of Iowa

Head-to-Head Pro XC Top 7 Pro

Iowa City, Iowa · Great Plains

Website

Recent Meets

Illinois Club Relays Feb 28
Liz Wuertz Invitational Feb 20
SAU Tune Up Feb 7
Grinnell Invitational Jan 31
Brissman-Lundeen Invitational Oct 4
Border Battle Sep 27
Fighting Bee Invitational Sep 13
2025 Dutch Invite Sep 5
Illinois Club Relays Mar 1
SAU Tune Up Feb 15

Top Performers

Female Top Performers

Athlete(s) Mark Meet Year

Cross Country
5000m
  Courtney Dage
21:40.40
 		Loras College Bob Schultz Invite 2024
  Savannah Bastiaans
22:54.00
 		2025 Dutch Invite 2025
  Abigail Adams
23:45.10
 		Loras College Bob Schultz Invite 2024
6000m
  Nora Enright
24:39.40
 		Border Battle 2024
  Olivia McPherson
25:57.00
 		NIRCA Great Plains Regional Championships 2024
  Olivia Moore
26:12.50
 		Great Plains Regional 2017

Indoor Track
60m
  Ella Blinkinsop
8.55
 		Illinois Club Relays 2024
  Shae Triebes
9.13
 		Liz Wuertz Invitational 2026
  Emma Rice
9.18
 		Illinois Club Relays 2026
200m
  Alison Bowers
28.52
 		Grinnell Invitational 2024
  Shae Triebes
31.54
 		Liz Wuertz Invitational 2026
1000m
  Emma Beardsley
3:31.01
 		SAU Tune Up 2026
  Abigail Adams
3:52.91
 		SAU Tune Up 2026
Mile
  Olivia Moore
5:38.68
 		Illinois Club Relays 2020
  Haley Losh
5:59.77
 		Illinois Club Relays 2020
  Bailey Shafer
6:00.23
 		SAU Tune Up 2024
3000m
  Olivia McPherson
12:10.20
 		Illinois Club Relays 2026
  Anika Schmitt
13:09.14
 		Illinois Club Relays 2020
  Morgan Krupp
13:18.94
 		Illinois Club Relays 2024
4x200m
  Carly McKeever, Alison Bowers, Ella Blinkinsop, Lyndsey Mekelburg
2:00.45
 		Illinois Club Relays 2024
4x400m
  Bailey Shafer, Alison Bowers, Abigail Adams, Morgan Krupp
5:49.76
 		Illinois Club Relays 2024
4x800m
  Bailey Schafer, Carly McKeever, Abigail Adams, Morgan Krupp
11:22.32
 		Illinois Club Relays 2024
Long Jump
  Nora McGuire
4.97m
 		Illinois Club Relays 2026
  Allison Butz
4.20m
 		ISU Cyclone Invite 2024
Triple Jump
  Lyndsey Mekelburg
9.13m
 		Illinois Club Relays 2024
High Jump
  Nora McGuire
1.50m
 		Liz Wuertz Invitational 2026
  Neve Schilling
1.50m
 		Grinnell Invitational 2026
  Emma Rice
1.32m
 		Illinois Club Relays 2026
Shot Put
  Paige Hecht
8.61m
 		SAU Tune Up 2024

Outdoor Track
200m
  Samantha Stuba
30.54
 		NIRCA Spring Track & Field National Championship 2018
400m
  Samantha Stuba
1:09.08
 		NIRCA Spring Track & Field National Championship 2018

Male Top Performers

Athlete(s) Mark Meet Year

Cross Country
5000m
  Zachary Benoit
17:11.50
 		Loras College Bob Schultz Invite 2024
  Mick Flannery
18:35.40
 		Loras College Bob Schultz Invite 2024
  Brady Benoit
20:13.90
 		Loras College Bob Schultz Invite 2024
6000m
  Chris King
19:52.30
 		2025 Dutch Invite 2025
  Isaiah Hill
20:17.10
 		2025 Dutch Invite 2025
  Chris Spahn
20:39.60
 		2025 Dutch Invite 2025
8000m
  Chris King
25:55.80
 		NIRCA Cross Country National Championships 2023
  Aidan O'Connor
27:05.70
 		NIRCA Cross Country National Championships 2023
  Beck Fitzpatrick
27:12.60
 		Augustana Interregional 2023

Indoor Track
60m
  Joe Rychwalski
7.12
 		PNC Lenny Lyles Invite 2025
  Melvin Ivy
7.18
 		Illinois Club Relays 2020
  Mike Garza
7.19
 		Illinois Club Relays 2020
200m
  Connor Christophersen
22.55
 		ISU Cyclone Invite 2024
  Joe Rychwalski
22.81
 		Michigan Invitational 2025
  Isaac Branch
23.62
 		Grinnell Invitational 2025
400m
  Carson Jensen
53.61
 		Grinnell Invitational 2024
  Steven Austin
55.63
 		SAU Tune Up 2024
  Derek Moore
1:00.75
 		Grinnell Invitational 2026
600m
  Steven Austin
1:36.41
 		SAU Tune Up 2024
  Mason Dunn
1:36.42
 		SAU Tune Up 2024
800m
  Jayden Patel
2:00.29
 		SAU Tune Up 2025
  Aidan O'Connor
2:02.11
 		SAU Tune Up 2024
  Kieran DeGroote
2:03.58
 		SAU Tune Up 2026
Mile
  Aidan O'Connor
4:31.12
 		Illinois Club Relays 2024
  Grant Trentz
4:38.27
 		Illinois Club Relays 2025
  Chris King
4:38.82
 		Illinois Club Relays 2024
3000m
  Chris King
9:03.08
 		Illinois Club Relays 2024
  Cade Baker
9:05.11
 		SAU Tune Up 2025
  Beck Fitzpatrick
9:25.85
 		SAU Tune Up 2024
5000m
  Kallin Carolus Khan
14:56.61
 		Grinnell Invitational 2024
  Chris King
15:55.65
 		Grinnell Invitational 2024
  Cade Baker
16:37.69
 		Grinnell Invitational 2024
4x200m
  Steven Austin, Aaron Cox, Jaden Buford, Keegan Fogarty
1:43.27
 		Illinois Club Relays 2024
4x400m
  David Allred, River Patterson, Isaac Branch, Carson Jensen
3:31.85
 		Grinnell Invitational 2025
4x800m
  Grant Trentz, Beck Fitzpatrick, Nick Simposon, Aidan O'Connor
8:22.35
 		Illinois Club Relays 2024
DMR
  Aidan O'Connor, Mason Dunn, Beck Fitzpatrick, Chris King
11:22.87
 		SAU Tune Up 2024
60m Hurdles
  David Allred
8.64
 		Grinnell Invitational 2025
  Nolan Dexter
9.05
 		SAU Tune Up 2026
  Jesse Hannan
13.33
 		Illinois Club Relays 2020
Long Jump
  Kelvin Mukosa
6.56m
 		SAU Tune Up 2024
  Connor Doyle
6.07m
 		ISU Cyclone Invite 2024
  Micah Wong
5.78m
 		Grinnell Invitational 2024
Triple Jump
  Micah Wong
12.63m
 		Grinnell Invitational 2024
  Anthony Miyashiro
11.19m
 		SAU Tune Up 2024
High Jump
  Dane Butler
1.47m
 		Illinois Club Relays 2026
Shot Put
  Shriji Patel
12.43m
 		Illinois Club Relays 2025
  Dane Butler
6.39m
 		Illinois Club Relays 2026
  Bill Wilson
5.57m
 		SAU Tune Up 2024
Weight Throw
  Bill Wilson
4.36m
 		SAU Tune Up 2024

Outdoor Track
100m
  Keegan Fogarty
10.85
 		Mustang Distance Carnival 2024
  Jaden Buford
11.42
 		Mustang Distance Carnival 2024
  Kelvin Mukosa
11.70
 		Battle in the Bluffs 2024
200m
  Ross Wedewer
23.44
 		NIRCA Spring Track & Field National Championship 2018
  Jaden Buford
23.48
 		Battle in the Bluffs 2024
  Kelvin Mukosa
24.06
 		Battle in the Bluffs 2024
400m
  Ross Wedewer
55.35
 		NIRCA Spring Track & Field National Championship 2018
  Steven Austin
55.59
 		Mustang Distance Carnival 2024
  Clayton Neff
55.85
 		NIRCA Spring Track & Field National Championship 2018
800m
  Zachary Benoit
2:08.54
 		Mustang Distance Carnival 2024
  Sam Werner
2:10.57
 		NIRCA Spring Track & Field National Championship 2018
1500m
  Jordan Gehrke
4:27.30
 		NIRCA Spring Track & Field National Championship 2018
  Zachary Benoit
4:28.70
 		DeBacker Invitational 2024
  Sam Werner
4:34.40
 		NIRCA Spring Track & Field National Championship 2018
5000m
  Chris King
15:40.21
 		Battle in the Bluffs 2024
  Jordan Gehrke
17:10.03
 		NIRCA Spring Track & Field National Championship 2018
  Adam Weis
17:43.04
 		NIRCA Spring Track & Field National Championship 2018
Long Jump
  Kelvin Mukosa
6.35m
 		DeBacker Invitational 2024
Discus
  Tony Odele
45.38m
 		Battle in the Bluffs 2024
  Sam Werner
19.62m
 		NIRCA Spring Track & Field National Championship 2018

Advanced team analytics

Meet timelines, athlete rankings, growth charts, All-American leaderboards, and year-over-year comparisons.

View plans