Mick Flannery
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 4 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2025-2026 | 53.1 |
| 2024-2025 | 57.9 |
| 2023-2024 | 61.7 |
| 2022-2023 | 60.2 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:35.40 | 2024-08-30 | Loras College Bob Schultz Invite |
| 6000m | 24:16.20 | 2025-09-05 | 2025 Dutch Invite |
| 8000m | 27:18.50 | 2023-10-14 | Augustana Interregional |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:02.45 | 2023-02-25 | Illinois Club Relays |
| 3000m | 9:47.96 | 2023-02-25 | Illinois Club Relays |
| 5000m | 16:44.66 | 2024-01-27 | Grinnell Invitational |
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2025 - 2026
Indoor Track
University of Iowa
Mile |
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|
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5:36.23
|
Feb 07 | SAU Tune Up | ||||||
|
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5:31.49
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Feb 28 | Illinois Club Relays | ||||||
2025
Cross Country
University of Iowa
6000m |
|||||||||
|
|
24:16.20
|
Sep 05 | 2025 Dutch Invite | PR | |||||
8000m |
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|
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32:15.60
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Sep 27 | Border Battle | ||||||
|
|
34:41.80
|
Oct 04 | Brissman-Lundeen Invitational | ||||||
2024 - 2025
Indoor Track
University of Iowa
Mile |
|||||||||
|
|
5:11.53
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Feb 01 | Grinnell Invitational | ||||||
|
|
5:08.96
|
Feb 15 | SAU Tune Up | ||||||
|
|
5:07.08
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Mar 01 | Illinois Club Relays | ||||||
2024
Cross Country
University of Iowa
5000m |
|||||||||
|
|
18:35.40
|
Aug 30 | Loras College Bob Schultz Invite | PR | |||||
8000m |
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|
|
32:00.40
|
Jr | Sep 14 | Les Duke Invite | |||||
|
|
31:29.50
|
Sep 28 | Border Battle | ||||||
|
|
29:37.00
|
Oct 19 | NIRCA Great Plains Regional Championships | ||||||
2023 - 2024
Indoor Track
University of Iowa
5000m |
|||||||||
|
|
16:44.66
|
Jan 27 | Grinnell Invitational | PR | |||||
2023
Cross Country
University of Iowa
8000m |
|||||||||
|
|
28:04.90
|
Sep 08 | Boiler Up Invitational | ||||||
|
|
28:07.70
|
Sep 30 | Dan Huston Invitational | ||||||
|
|
27:18.50
|
Oct 14 | Augustana Interregional | PR | |||||
|
|
29:08.10
|
Oct 28 | NIRCA Cross Country Great Plains Regional | ||||||
|
|
27:39.50
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
2022 - 2023
Indoor Track
University of Iowa
Mile |
|||||||||
|
|
5:02.45
|
Feb 25 | Illinois Club Relays | PR | |||||
3000m |
|||||||||
|
|
9:47.96
|
Feb 25 | Illinois Club Relays | PR | |||||
4x400m |
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|
|
4:04.31
|
Feb 25 | Illinois Club Relays | ||||||