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Fitness rating (free preview)

Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.

Academic yearRating
2024-202545.8
2023-202454.2
2022-202349.5

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 21:29.70 2024-08-30 Loras College Bob Schultz Invite
8000m 30:30.70 2023-11-11 NIRCA Cross Country National Championships

Indoor Track

Event Name Result Time Meet Date Meet Name
600m 1:36.42 2024-02-10 SAU Tune Up
Mile 5:35.24 2024-02-24 Illinois Club Relays
3000m 13:14.65 2025-02-01 Grinnell Invitational

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2024 - 2025 Indoor Track   

600m

 
1:50.08
Feb 15 SAU Tune Up

Mile

 
6:33.11
Mar 01 Illinois Club Relays

3000m

 
13:14.65
Feb 01 Grinnell Invitational PR

2024 Cross Country   

5000m

 
21:29.70
Aug 30 Loras College Bob Schultz Invite PR

8000m

 
40:03.40
Sep 28 Border Battle

2023 - 2024 Indoor Track   

600m

 
1:36.42
Feb 10 SAU Tune Up PR

Mile

 
5:35.24
Feb 24 Illinois Club Relays PR

4x400m

 
4:17.83
Feb 24 Illinois Club Relays

DMR

 
11:22.87
Feb 10 SAU Tune Up

2023 Cross Country   

8000m

 
30:40.50
Sep 08 Boiler Up Invitational
 
30:54.10
Sep 30 Dan Huston Invitational
 
31:24.10
Oct 14 Augustana Interregional
 
33:26.59
Oct 28 NIRCA Cross Country Great Plains Regional
 
30:30.70
Nov 11 NIRCA Cross Country National Championships PR

2022 - 2023 Indoor Track   

Mile

 
5:52.77
Feb 25 Illinois Club Relays

4x800m

 
9:24.23
Feb 25 Illinois Club Relays

SMR

 
4:16.51
Feb 25 Illinois Club Relays